3 Week FAT BLAST challenge - Jan 7th 2013

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Thursday day 17 stats

Aim810
Aim810 Posts: 22
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Kcals
Carbs
Fat
Protein

Sodium
Iron
Potassium
Vitamin A
Vitamin C

Last 5 as a % of RDA

Replies

  • Aim810
    Aim810 Posts: 22
    Kcals 887
    Carbs 114
    Fat 8
    Protein 96
    Sodium 10%
    Iron 25%
    Potassium 43%
    Vitamin A 61%
    Vitamin C 554%
  • lmmartin79
    lmmartin79 Posts: 21
    fat 4
    protein 30
    carbs 120
    kcal 603

    iron 60 %
    sodium 59%
    potassium 68%

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