2013 POUND A WEEK GROUP

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WeekEnd # 4 Challenge - Burn 1000 calories

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umer76
umer76 Posts: 1,272 Member
in Social Groups
Weekend is here once again!

It is time to get stay active over the next two days:) Remember we should be losing Pound a week and not many of us are consistently able to do this. This means more efforts are needed! Lets push ourselves hard on this weekend and try to burn minimum 1000 calories and if you burn more then chances are you will have better results on your week 4 weigh in:)

Smartie is kindly maintaining the stats for the calories burnt over the weekend and I hope all of us should be able to produce higher number than the earlier weeks:) LETS BEGIN!!
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Replies

  • jnlynn
    jnlynn Posts: 101
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    I am definitely in....I need help....1000 here I come!
  • wasmws1138
    wasmws1138 Posts: 41
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    I'm in.
  • DterMined2012
    DterMined2012 Posts: 600 Member
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    pretty sick tonight....hope I feel better tomorrow and can join in :sick:
  • doin_it
    doin_it Posts: 414 Member
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    I accept the challenge..good luck everybody!
  • littlemzkitty
    littlemzkitty Posts: 139 Member
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    My cousin turns 30 tomorrow so...... I think I really need this challenge. Vacation house, cookie cake, homemade pizza, and lots of alcohol. Its going to be. Rough week, but I'm determined to make my pound this week.

    Let's do it everyone!!!
  • babyskunkles
    babyskunkles Posts: 86 Member
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    I'm going to try this again! :tongue:
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
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    I'm getting an exercise bike this weekend, so I'm hoping my homework/reading time will be spent cycling!
    I'm planning on actually completing the challenge this weekend :D
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
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    Wool hoooo I burnt 922 calories already. A
    Doing 45 mins of Zumba... And 50 mins walking :)
  • nazashi
    nazashi Posts: 93 Member
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    I need this!
    Haven't done much exercising this week; count me in!
  • orangesmartie
    orangesmartie Posts: 1,870 Member
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    I'm not joining in this weekend due to a bad cold and chest infection, I get winded just walking up the stairs :(

    Good luck to everyone, you can do it!

    Remember to post your burns for the stats!
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    Oh, I AM SO IN...... :grumble: (grumbles about poor food choices lately)
  • umer76
    umer76 Posts: 1,272 Member
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    I'm not joining in this weekend due to a bad cold and chest infection, I get winded just walking up the stairs :(

    Good luck to everyone, you can do it!

    Remember to post your burns for the stats!
    Hope you will be feeling better soon:flowerforyou:
  • umer76
    umer76 Posts: 1,272 Member
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    We have also invited few guests tomorrow and as a gesture of being good host I will be eating with them, the full meals:tongue: I definitley need to burn as much calories as I can. We all need to do it. BURN EM:explode:
  • jnlynn
    jnlynn Posts: 101
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    Treadmill done half way to 1000!!! Come on everyone we can do this!
  • Daysednconfused
    Daysednconfused Posts: 975 Member
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    WTH, I'm in. I did it yesterday, why not today and tomorrow. Who needs a rest day anyway? lol
  • monastempletransformed
    monastempletransformed Posts: 74 Member
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    I do good to do this in a week but going to try I have 2 days till my weigh in for fitness island

    SO ANY suggestion how a old woman weighing 200 lb with bad knees can do this one ???:embarassed:
  • keeky03
    keeky03 Posts: 33 Member
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    count me in!!!
  • inspirem
    inspirem Posts: 182 Member
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    I don't feel like it so that's when I know I need to do this... I'm in!
  • umer76
    umer76 Posts: 1,272 Member
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    Saturday, 225 calories. I will burn the remaining tomorrow!! It ihas been snowing all day long and not possible to walk/jog in 8 inches of snow! Tomorrow weather prediction is also not different, not sure how I will burn the remaining. May be my old friend elliptical will come in handy!
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    700 calories burned today! Only 300 to go. I'll take a relaxing walk outside or on treadmill tomorrow and MISSION ACCOMPLISHED! :bigsmile:

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