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Week 1 Weigh-In (Sunday Only) 1/25/13
sweetmonique10
Posts: 110 Member
Hey,
I wanted to go ahead and post a thread for everyone's official weigh-in on Sunday, January 27, 2013.
DO NOT POST YOUR RESULTS UNTIL SUNDAY PLEASE.
When you post, you will need to provide your previous weight, current weight, and height to calculate percentage weight loss.
How to Calculate %: To calculate Weight loss percentage:
1. Original Weight minus Current Weight
2. Now divide your answer by your Original Weight then multiply by 100
Example: 145lbs - 130lbs = 15lbs then (15/145) x 100 = 10%
Good Luck!
I wanted to go ahead and post a thread for everyone's official weigh-in on Sunday, January 27, 2013.
DO NOT POST YOUR RESULTS UNTIL SUNDAY PLEASE.
When you post, you will need to provide your previous weight, current weight, and height to calculate percentage weight loss.
How to Calculate %: To calculate Weight loss percentage:
1. Original Weight minus Current Weight
2. Now divide your answer by your Original Weight then multiply by 100
Example: 145lbs - 130lbs = 15lbs then (15/145) x 100 = 10%
Good Luck!
0
Replies
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Hi!
Over in Singapore is already Sunday, so here goes
1. 78kg - 76.5kg = 1.5kg (abt 3.3lbs)
2. 1.5 / 78 x 100% = 1.9%0 -
I lost 3.3 pounds this week, percentage of weight loss is 1.80%
Previous weight was 183.7 lbs, current weight 180.4 lbs.0 -
Hi!
Over in Singapore is already Sunday, so here goes
1. 78kg - 76.5kg = 1.5kg (abt 3.3lbs)
2. 1.5 / 78 x 100% = 1.9%
That's awesome! We lost the same amount of weight lol Good job 0 -
OW- 221.4
CW- 219.6
1.8LB LOSS
0.82%0 -
Original=143.8
Current=140.8
3 lbs lost!!
2.08%
So excited! tracking my eating and exercise has really helped me focus this week.0 -
Old - 190.6
New - 191.4
Gained - 0.8
-0.4%
????????????0 -
Old - 190.6
New - 191.4
Gained - 0.8
-0.4%
????????????
Hopefully this week will be better, don't give up!0 -
Old: 240
New: 242
+ 2 lbs
+ 0.8%
time of the month! :-(0 -
LW: 197.0
CW: 194.8
height: 5' 2"
197-194.8 = 2.2 lbs (2.2/197) X 100 = 1.12 % this week0 -
Yeah I hope so0
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LW: 226.6
CW: 224.8
height: 5' 9"
226.6- 224.8 = 1.8 lbs (1.8/224.8) X 100 = .80 % this week0 -
:-( Well mine didn't go so well. Stayed under my food calories, but allergies had me sucking on cough drops constantly. ( probably should have calculated those calories :-)) Any way I started at 188.4 - 191.2 = up 2,8 pounds.
Doc has me on Antibiotics now so I will kick it into gear again and give it another try!:-) Still looking for those first 3 pounds to come off.. Question.... Should I now set my first hopefully loss at 5 pounds sine this week was a gain? What do you guys think?0 -
I just looked at everyones previous posts .. Great job guys!!!! Keep it up :-)0
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Starting Weight: 230
Week 1 weigh-in: 227.6
2.4lb loss
1.04%0 -
Start weight 172
Today Weight 171 Week 10 -
OW- 275.0
CW- 271.2
HEIGHT - 5'10"
3.8LB LOSS
1.38%0 -
A littl discouraged:-/ I loss 0 lbs. but I also didn't gain anything! But I feel so good! I'll keep pushing forward.0
This discussion has been closed.