how are you doing it?
Needachange84
Posts: 310 Member
Just curious on how many people are working out at home and how many are doing it at the gym. I was doing it at home but just recently endured a strained back muscle so I'm out for a bit. I found it a bit boring tho and would much rather prefer to go to a gym (which is 15 mins from where I live) Info please!
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I work M-F 8-5pm :grumble:
I go to uni M-Th 6-10pm :noway:
I sleep from 12-7am:yawn:
I run errands & do HW on the weekends.:ohwell:
I only have a two hour window in which to work out on a daily basis. I use DVDs.:laugh:0 -
Dailyhiit.com zuzka light.com youtube home fitness videos
Run/jog
Walk the beast poodle
Eat a low carb diet.
Supplement with protein
Also Zumba fitness games are highly amusing and you burn mega calories!0 -
I work out at home. I love weight machines at a gym, but not a fan of cardio machines. I like my dance aerobics and kick boxing DVD's :-)0
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Right now im doing Les Mills Pump and doing some gym time but im mostly at home.0
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I am doing zumba and calisthenics at home. I walk at the park. I take the stairs rather than elevator and I'm no longer eating as much fast food. (though I did go to Wendy's yesterday and had a healthy and delicious grilled chicken and apple salad. In the old days that would've been a burger and fries. No wonder I got fat)0
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Primal ketogenic diet and weight training at my local YMCA. Feels good, man.0
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I work M-F 8-5pm :grumble:
I go to uni M-Th 6-10pm :noway:
I sleep from 12-7am:yawn:
I run errands & do HW on the weekends.:ohwell:
I only have a two hour window in which to work out on a daily basis. I use DVDs.:laugh:
Oh my gosh. This sounds almost like me. Except I work 9 to 3, go to class 5:30 - 9:30 p.m., sleep from 12 - 6:30 a.m. and save h/w for the weekends . I go to the gym @ 7 am 3 days a week, and do Insanity 2 days.0 -
I go to a zumba class once a week and walk my dog, otherwise I do it all at home0
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I'm at home with dvds there is a gym room that has weight and bikes and other stuff that the ladies,do zumba but for me not enough room to really get into zumba don't want to bump into to people or have to watch out for them.then I'm not focusing on zumba I'm focusing on not tripping some one or my self way to small of area .to becalled a gym room more like a closet,so I would rather put my zumba in at home along with Julian. Or chelean ,and my most favorite is les mills 6 days a week0
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YouTube has a wide variety of free videos you can follow along to. They are free too0