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Filthy Fifty ............

Adrenaline_Queen
Adrenaline_Queen Posts: 626 Member
edited January 11 in Social Groups
Todays WOD but missed it........... After hearing how everyone felt, thinking to myself .... going to go in tomorrow on technique day and give it my all ..........

Any one else ever done it? xx

Replies

  • JoLEnEo6
    JoLEnEo6 Posts: 8 Member
    I LOVE filthy fifty, and fight gone bad. those 2 are my favorite, so far. Ive been CrossFitting since Nov '12. If I were you, I would totally do it!
  • Adrenaline_Queen
    Adrenaline_Queen Posts: 626 Member
    Just off now, have eaten breakfast, eggs and sausage............. Feel fueled............ This is a 2 hour technique session....... Hope I can move after? Yeah tis just a warm up ;) x

    Not sure have done fight gone bad, have been doing CF since Jan 12. x
  • Sasquatchrider
    Sasquatchrider Posts: 77 Member
    The 50 is well worth doing
  • Adrenaline_Queen
    Adrenaline_Queen Posts: 626 Member
    Nearly RX, nearly used a 5kg ball!!!!! 6 does not seem to move for me and 4 fly's off into the distance ;)

    Loved it and stretched for half an hour after. Filthy took 40 mins so double what most of them done on Saturday, but I truly believe I work better in a group ...... Well I would say that. Nice workout and I still love burpees xx

    Also my legs where jelly after the burpees, I only managed 7 DU in a row, then it was single skips and none, or single then DU then single, for a few, but have to say, that was the hardest part, the DU's

    Glad I done it, very pleased with myself!
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