Black Women Losing Weight

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February 2013 Weight Loss Challenge

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  • msfaithful
    msfaithful Posts: 88 Member
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    MsFaithful, Please read the whole announcement of the challenge on our blog for info and resources on clean eating http://www.blackweightlosssuccess.com/february-challenge-eat-cleanfood-diary/

    thanks...
  • msqtpie01
    msqtpie01 Posts: 4 Member
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    I'm in starting today
  • aimeeleo
    aimeeleo Posts: 22
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    New to group. Ready for my first challenge. Need this first challenge.
  • Lynna88
    Lynna88 Posts: 6 Member
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    I started with you today!!!

    10375155.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • erika15206
    erika15206 Posts: 2
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    I'm in! :happy:
  • rileychica
    rileychica Posts: 3
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    I'm in!
  • BWLWAjima
    BWLWAjima Posts: 27 Member
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    Nurselo, it won't connect.
  • bornrhoyalty
    bornrhoyalty Posts: 1 Member
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    hi ladies im in as well! never done a challenge....but this i can do!
  • MsFitness169
    MsFitness169 Posts: 7 Member
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    hi ladies im in as well. Its my first challenge also but ill do my best
  • MsFitness169
    MsFitness169 Posts: 7 Member
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    Can someone tell me how do you add the banner ?
  • GreenBayDiva
    GreenBayDiva Posts: 33 Member
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    im in
  • naomi_fat2fit
    naomi_fat2fit Posts: 1
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    Yep I'm in. New to the group so hello ladies! Good luck on your journeys.
  • genesis8671
    genesis8671 Posts: 3
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    I'm late starting but I am in. :smile:
  • csudduth30
    csudduth30 Posts: 2 Member
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    I have accepted this challenge and I started on Feb 4. I have tracked all of my meals, TRUTHFULLY, exercised for a minimum of 45 minutes with both cardio and weigh lifting. On fridays, I have commited to working out twice a day going to Women's Workout World in the morning for 30 minutes of cardio and 30 minutes of weight lifting and then taking a Sexy and Strength Hip Hop cardio class in the evenings.
  • csudduth30
    csudduth30 Posts: 2 Member
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    its in your settings located above
  • fitbyfaith75
    fitbyfaith75 Posts: 22 Member
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    Count me in!
  • MsFitness169
    MsFitness169 Posts: 7 Member
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    not doing so good, i will re start tomorrow
  • realgoldn
    realgoldn Posts: 9 Member
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    I am late as I am new to myfitnesspal. I am typically on sparkpeople so getting use to the feel of this application. I will review the foods and start today.
  • realgoldn
    realgoldn Posts: 9 Member
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    I made some mashed cauliflower sunday and still have a little left over. I need to check the food list to see if this is "allowed". Otherwise I do good just need to keep my food prepped so i can have food to eat for my daughter when i come from work then i will go workout. I hate my gym wo classes are at 5;30 that sucks.

    Monday-Zumba (DONE)
    Tuesday-Eliptical 45min (Dont feel like it cause mrs flow is kicking my butt)
    Wednesday-Spinning
    Thursday-Eliptical 45min
    Friday - Not sure may switch with Wednesday so I can go to bible study
    Saturday-Zumba/Leah Gymnastics
    Rest

    Food Planned-I suck at adding to calorie planner cause I change my mind ha!

    Breakfast-Protein Smoothie with berries/coconut oil etc
    Egg Scramble-Dished out 1 cup...Did not add to calorie tracker..will guess cause i did not measure
    Apple w/yogurt
    Salad (if I am hungry)
    Gym-eat something on my way so i am not hungry like ??
    Home eat Salmon, roasted veggies and bean mash
  • bkangel50
    bkangel50 Posts: 1
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    Got in group late, will start w/March's challenge!:wink:

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