Stronglifts 5x5 for Women

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Started strong lifts today

greenpointmoni
greenpointmoni Posts: 69
in Social Groups
i have the app, it's pretty cool. I was worried I'd be nervous around all the guys, but I did it and feel great. Sore, but great.

Replies

  • jlhill7
    jlhill7 Posts: 226 Member
    AWESOME getting ready to go do mine in about 15 minutes :-)
  • Fittreelol
    Fittreelol Posts: 2,535 Member
    Welcome to the fun group :drinker:
  • tageekly
    tageekly Posts: 3,755 Member
    Congrats on getting it done! I've just started myself and the nerves almost got the best of me but those guys don't really care and a couple of them have even offered me advice.

    Keep up the workouts and share your progress! :-)
  • greenpointmoni
    greenpointmoni Posts: 69
    O.k will post progress. My legs are killing me. I consider myself pretty strong, but I did the squats with just the olympic bar, and damn, it was tough. But I feel great and love it already!
  • nexangelus
    nexangelus Posts: 2,080 Member
    Hello new ladies *waves* smiling...
  • miranda_mom
    miranda_mom Posts: 873 Member
    Good for you! I am about a month in and seeing some good progress!

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