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Advice on modifying schedule?
MonicaBenavidez
Posts: 76 Member
Hi everyone! I've been a long time turbo jam fan, and just started turbo fire on Saturday. Boy am I sore today- my core is on FIRE.
Prior to starting TF, I did Turbo Jam about 4-5x a week. I see that TF is a 6-day a week workout, and while I will try my bestest to workout 6 days, I know myself and my schedule/limitations enough to know that it's a long shot.
How would you all suggest modifying the schedule to 5 days a week? Should I omit the stretch 40 DVD? Are there 2 workouts you all think I can combine into 1 day? Or should I just follow the calendar as is and mark them off as I go (which obviously will take me longer than 20 weeks to finish every single workout if I just do 5 days a week)?
Thoughts? I'm not in a huge rush to see results or kill myself trying to. I am dedicated to building sustainable, healthy habits until I am a single digit size... Someday! ;-)
Hope you all have a fabulous day!
Prior to starting TF, I did Turbo Jam about 4-5x a week. I see that TF is a 6-day a week workout, and while I will try my bestest to workout 6 days, I know myself and my schedule/limitations enough to know that it's a long shot.
How would you all suggest modifying the schedule to 5 days a week? Should I omit the stretch 40 DVD? Are there 2 workouts you all think I can combine into 1 day? Or should I just follow the calendar as is and mark them off as I go (which obviously will take me longer than 20 weeks to finish every single workout if I just do 5 days a week)?
Thoughts? I'm not in a huge rush to see results or kill myself trying to. I am dedicated to building sustainable, healthy habits until I am a single digit size... Someday! ;-)
Hope you all have a fabulous day!
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Replies
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I agree with just following the schedule as is, not worrying about the days, it may take you a little longer, but like you said, you're not in any rush. I've come across people that would prefer to do their rest day on the weekend or would rather not take a rest day at all.0
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You could skip stretch 40, or do it on a HIIT/Fire 30 day. Or, as you suggested, just keep marking off the days. I don't think there's anything wrong with that.0
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Thanks for the advice! I figure as long as I'm moving, I'll see results, but thought it'd be good to get others' opinions.
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This discussion has been closed.