Fire 55 EZ has only 2 fire drills, so maybe thats why its EZ. Or maybe less jumping? Not sure lol.

I haven't done 45 EZ yet, its scheduled for tomorrow though so I'll have more to compare.

Tomorrow will be HIIT 20. I'm following the schedule my friend gave me since she gave me the program, not sure if it's the official one or not haha. I modified it a little since I need Fridays off instead of Wednesdays, and need stretch 40 to always be on Sundays.

Hi ladies I pushed play today and did fire 55 ez and CLX abs burner. Good times. They say the ez workouts are lighter as in less jumping and less fire drills. I think they labled them wrong. I am just getting over TOM. and weigh myself on sundays so I have no idea where I stand. I'll see next week and I will be taking measurements then too. I hope for good results. Also sundays are my rest days. I didn't enjoy wed rests so I changed it to suit my needs. It works, Have a great night! Keep pushing play!!!!!!!

Hello ladies!

I did 55EZ, one of my faves along with Fire 45. I'm in Week 9 and it's been 2 weeks since I did 55EZ and I really missed it. My rest day is on Saturdays and that works better for me.

Hope you're all pressing "play"!

Fire 45EZ is a lot harder than Fire 55EZ for me - you start to look forward to the recovery after the fire drills in 55EZ, whereas you don't get any of those in 45EZ. I haven't gotten to the fire45, fire30, etc classes.

Hey guys! I just started week 5 of Turbo Fire. My all time favorite is 45 EZ. Dont mind 55 EZ either. Today was Fire 30 and i enjoyed it. So far i am loving Turbo fire. Cant wait to see what my results are. Lets push play guys! We can do this!

LOL!!!! But I really I am tired and sore and I pulled a muscle. I pulled my "collar bone muscle" Iol I told my hubby that and he knew exactly what I was talking about. It hurts like heck and I know I did it doing push ups. I did fire 55 yesturday and I think I was keeping tension in my shoulders. Not Good. So I will be resting till it feels better. I did try to muscle my way through my workout today but had to stop and now it hurts worse.Hubby says it will take a while to heel since you use it all the time. Alright I am done whining now. @Monica- You are right everyone is doing such a great job and working hard. It will pay off!!!! Keep pushiong play ladies!!!!!! Who's House??

I have been doing turbo fire in the evenings for the last few weeks but due to time constraints I did my workout at 6am this morning. I noticed a big difference in my energy and calorie burn, I am so better able in the evenings and burn so much more calories, which is a shock to me! I always considered myself a morning exerciser, always did Turbo Jam in the mornings and have only recently become an evening exerciser and was very reluctant at first, but think I'll be sticking to evenings as much as possible after that!

@Vini9 is it your rotator cuff, reading your post all I can hear in my head is Chalene in stretch 10 saying 'When your rotator cuffs hurt, Man you are out of commision!' lol Hope it heals soon for you.

Guess what? YOU'RE NOT TIRED!

^ this.

Chalene is awesome with motivating during workouts, at least for me

Today is my rest day and I really don't like it. I have never been a regular exerciser, but after completing the 9 week prep schedule and now half way through week 4 of the regular schedule I really miss TF on my rest days. My body needs it and I know that, but I just feel more sluggish on those rest days.

Tomorrow is a HIIT 20 & Sculpt 30 day. I am really liking the HIIT workouts and finding that I am getting better and better at them every day.

I decided to adjust my schedule as well. I didn't really take the rest days after week 2, because Turbo became such a habit I felt like I needed to be exercising every day. Anyway, since I'm on the advanced schedule now and at my weight loss goal, I've decided to actually rest for 1 day a week (whatever day I'm busiest at work).

I did order new hand weights and weighted gloves to hand some more resistance to my workouts and I plan to add in some short beginner strength training a couple days a week as toning and building muscle is my new focus. I am a complete novice when it comes to weights so I'm starting like and easy. I'd love to order Chalean Extreme when I finish 20 weeks of Turbofire and invest in a nice set of selecttechs or powerblocks, but I still need to convince to husband. He said if we're going to spend that kind of money, we should just get a bowflex which is still more money, we have no room for and I'm sure he would not use it anyway! Ugh, men!

I ate so crappy today for lunch! I had made a lighter version of strawberry pretzel salad (strawberries, jello, cream cheese, cool whip, pretzels) a few days ago and planned on having one slice with dinner. Anyway, it was starting to look like it had been in the fridge to long and and all the layers were melting together. Now, I hate letting food go to waste so I had 2 full slices and then the top layers (no pretzels) of everything that was left... I added it to my diary as strawberry fluff and it came out to 666 calories! 666 the food of the devil haha, but seriously my stomach is paying for it and so did my workout. I had to take a break halfway through and ended up starting completely over when I felt a little better.

I got the powerblock sport 24lb set and have quickly realised that it isn't going to be too long before I'm needing more weight on the lower body moves.

The next set up - 50lb - is hideously expensive here in the UK and around the cost of 1 years gym membership with access to all the weights and barbell too. Hmmm...

I'm also desperate to try Chalean Extreme and hope to be able to order it at the end of the month and do the hybrid schedule - sounds like the ultimate workout to me but I wonder how all the added cardio effects your strength gains?

I'm in the middle of week 5 and this morning was the TurboFire 30, plus TurboFire Tone. I have a form question. I have noticed when I am doing upper body with resistance bands that I am straining the muscles on both sides of my neck. They ache, especially when doing lateral or shoulder presses. I cannot figure out how to get those muscles to relax. Any suggestions??