The 10,500 Crunches in 30 days Challenge!

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Flat & Sexy Abs 1/29/2013 to 2/21/2013

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sweetmonique10
sweetmonique10 Posts: 110 Member
in Social Groups
Hey, I think this is an interesting idea because I would like to have nice toned, tight abs that I've been dreaming about since forever! Hopefully these 10,500 ab crunches will help me along my journey. I will be posting my daily ab work here. Good luck everyone!
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  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    I just completed 310 ab crunches. I'm feeling the burn already! I'm going to try to do another set later this evening before bed.

    Completed: 310 crunches
    Remaining: 10, 290 crunches
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    way to go!
  • mauswood
    mauswood Posts: 137 Member
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    awesome! Keep it up!
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Thanks everyone!

    I completed another 310 ab crunches plus 1 plank for 30 seconds :)
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    I completed another 310 crunches tonight, Yay :)

    Total Completed: 930 crunches
    Remaining : 9,570 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    I did another 310 crunches this morning!

    Total Completed: 1, 240 crunches
    Remaining: 9, 260 crunches
  • mauswood
    mauswood Posts: 137 Member
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    Awesome job! Keep it up!
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Thanks mauswood :)

    Just finish another 310 crunches this morning! Feeling great :)
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    310 crunches this morning :)


    Completed: 1, 550 crunches
    Remaining: 8, 950 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Forgot to post crunches I did last night, another 310!

    Completed: 1,860 crunches
    Remaining: 8,640 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    310 crunches down this morning.

    Completed: 2,170 crunches
    Remaining: 8,330 crunches
  • mauswood
    mauswood Posts: 137 Member
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    you're killing it! Good job!
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Haven't posted in a few days, but I have been doing my crunches :0

    Completed: 3,410 crunches
    Remaining: 7,090 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Did another set of 310 crunches last night before bed:

    Completed: 3,720 crunches
    Remaining: 6,780 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Morning ab crunch, 310!

    Completed: 4,030 crunches
    Remaining: 6,470 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    I've actually lost count lol but did a set of 410 crunches this morning :)

    Completed: 4, 440 crunches
    Remaining: 6, 060 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Did an additional 310 crunches last night.

    Completed: 4,750 crunches
    Remaining: 5,750 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Morning crunches 410!

    Completed: 5,160 crunches
    Remaining: 5,340 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Did 320 crunches last night before bed!

    Completed: 5,480 crunches
    Remaining: 5,020 crunches
  • sweetmonique10
    sweetmonique10 Posts: 110 Member
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    Ab crunches this morning and this evening 620!

    Completed: 6,090 crunches
    Remaining: 4,410 crunches

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