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10 day juice fast
Allison22451
Posts: 686 Member
I just got back from vacationing in Florida.
While there, my friends and I watched "sick, fat and nearly dead" and "vegucated".
Inspired by the films my friends and I decided to do a 4 day juice fast for the remaining of our vacation.
The guys only lasted through breakfast of day 1. *laughs* so, I was on my own. I lasted for 2 full days. Impressive, for me, considering the constant seafood taunting and lack of support from the fellas.
I think with support/tips of those juicing or interested would improve my success.
Went to costco and stocked up on fruits and vegetables.
I'm going to start my juice fast today.
~a
While there, my friends and I watched "sick, fat and nearly dead" and "vegucated".
Inspired by the films my friends and I decided to do a 4 day juice fast for the remaining of our vacation.
The guys only lasted through breakfast of day 1. *laughs* so, I was on my own. I lasted for 2 full days. Impressive, for me, considering the constant seafood taunting and lack of support from the fellas.
I think with support/tips of those juicing or interested would improve my success.
Went to costco and stocked up on fruits and vegetables.
I'm going to start my juice fast today.
~a
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Replies
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kale, apple, celery, ginger, lemon:
5am with my killer kale-foam mustache:
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Beautiful! :happy: How's it going?0
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Inspired by the same documentary I coincidentally started the same today. My initial plan is 3-5 days but we will see. Good luck to you. The benefits seem worth the effort to me.............So far so good!0
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Awesome! good luck on your juicing journey! I too was inspired by Joe's movie. I have not fasted on juice alone, but I use juicing as a supplement to my meals which ultimately makes me eat less because the juice alone gets me full. I am going to start juicing again, I just stocked up on my veggies to make my favorite drink of all "Mean Green" yup who knew I would love to drink Kale!
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apple, cucumber, celery, ginger, lemon, ground cinnamon garnish
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im on Day 3.
so far so good.
thing i struggle with, as always, is water intake.
i noticed on the reboot with joe link, they recommend drinking hot water with lemon & ginger in the morning and at night. i started this last night. i think its going to be a great way for me to sneak in at least 24oz of water. both yesterday and today i was able to meet my 64oz goal and perhaps exceed it a little. *pats self on the back*
on another positive note, i stepped on the scale this morning and it said i am down 8.5lbs since the start of my juice fast. my regular weigh-in days are mondays, so im going to try and avoid the scale until then.0 -
I took this photo yesterday afternoon.
pictured is a beet, carrot, orange, kale, lemon & ginger juice
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That is just about what my kitchen looks like lately too! Gorgeous! Keep it up girl! :drinker:0
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Today started with "Morning Sunrise" drink - grapefruit, orange, and strawberries (I forgot the ginger today) but it was still Yummy! At dinner is "Mean Green"! Have a great weekend all!0
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i like the "mean green" too.
i like the combination of beet, orange, carrot, lemon, and ginger too,
this morning i had pear, cucumber, celery, kale, lemon and ginger.
( i add lemon and ginger to all my juices.)0 -
Looks delicious!0
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thanks!Looks delicious!
it was.
if you were my neighbor, id make ya one.
im on day 6, and down 10lbs.0 -
Allison: im on day 6, and down 10lbs.
[/quote]
Me: Awesome! great job (tried to quote you but messed it up somehow?) 0
This discussion has been closed.