E.D. Recovery & Weight Loss

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SilverLotusGirl
SilverLotusGirl Posts: 537 Member
in Social Groups
I'm up tonight and I've got thoughts that used to send me straight into unhealthy behaviors. I keep wanting to exercise more but I'm already sore all over. My brain won't stop and I feel like a lump. Not really sure why. sigh. sorry, I needed to vent, I hope this place is okay with that

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  • saralikn
    saralikn Posts: 10
    Vent away, we all need to do it sometimes, and if it keeps us from engaging in our disorders, then it's a good thing! I hope you feel better today. Remember it's a one day at a time thing, and yesterday and tomorrow don't matter right now. You can do this today :)
  • cole_ashleyy
    cole_ashleyy Posts: 104 Member
    You can vent anytime you need to! Holding it in will only make things harder because it's all gonna have to come out eventually. Hopefully you'll feel better after you get some rest <3
  • SilverLotusGirl
    SilverLotusGirl Posts: 537 Member
    Thanks ladies. It is nice to know there is a safe understanding place here.

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