Hello Ladies ~ Thought I would share what I found to work. I started taking a soy supplement and I was suprised how much it helped! I had been going through crazy menstrual cycles and lack of. I was experiencing fatigue, forgetfulness, hot flashes, and low to no labido. My gyn told me I couldn't take hormones because of the cancer history in my family. She suggested I add soy to my diet. I started taking a soy supplement about a month and half ago. I feel so much better.