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kellyscomeback
Posts: 1,369 Member
Here are my Insanity 'results'. I lost 7 inches total (gained .75 on my arm and boy is my bicep sexy!), 2 pant sizes, about 6% body fat and a total of 4 lbs.
Direct links for the last picture that's cut off - http://i20.photobucket.com/albums/b217/kel_be/Insanity_zpsebd3dc38.jpg
Direct links for the last picture that's cut off - http://i20.photobucket.com/albums/b217/kel_be/Insanity_zpsebd3dc38.jpg
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Replies
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Great results!!You look amazing!!
WELL DONE!!0 -
Wow...superb results...when did u start noticing changes? Im at the end of week two but cant see any changes.0
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great job!!0
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I felt my waist getting slimmer around the 2nd week but I didn't drop the weight until the last 2 weeks of the program. That's when I upped my cals from 1800 to 2100.Wow...superb results...when did u start noticing changes? Im at the end of week two but cant see any changes.0 -
I just finished my second fit test..i was dissapointed that there was no change in my inches....im not looking to lose weight. But my fit test scores have significanty improved...im just going to keep going inspite of not having any difference after two weeks. So hard to keep motivated...0
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The big big thing is to make sure you are eating enough. I use the nutrition calculator at Beachbody and for me with Insanity it worked - http://www.teambeachbody.com/eat-smart/nutrition-tools/caloric-needsI just finished my second fit test..i was dissapointed that there was no change in my inches....im not looking to lose weight. But my fit test scores have significanty improved...im just going to keep going inspite of not having any difference after two weeks. So hard to keep motivated...0
