Your favorite motivational quote...
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Inshape13
Posts: 680 Member
What inspires you to live a positive life and know that you CAN do things?
Mine is-"A journey of a thousand miles begins with a single step."~Confucius
When I began losing weight I looked at and thought it was impossible because I was too out of shape. Well it is a year later and 93lbs down and I can do more pushups and squats than I ever imagined and it all began with one single step and a 2 mile walk a day. Breaking it down into small goals has helped me so much and I hope it helps everyone else as well!
Mine is-"A journey of a thousand miles begins with a single step."~Confucius
When I began losing weight I looked at and thought it was impossible because I was too out of shape. Well it is a year later and 93lbs down and I can do more pushups and squats than I ever imagined and it all began with one single step and a 2 mile walk a day. Breaking it down into small goals has helped me so much and I hope it helps everyone else as well!
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I wish I could say that I have one, but I really don't.
However I did just see this posted by Jillian Michaels "Will is a skill"
I have to say I agree 100% with that, because if we all had the will to do something like not over eat then none of us would have weight issues.
I'm really looking forward to meeting everyone in the group and keeping positive thoughts and being here for anyone who needs an ear. Because I know I will need it from others.0 -
Hi,
I am new to all of this, but just stumbled onto your quote & got a nice chuckle! I am going to stay connected. Had a great day, walked a 1.5 mile walk with a friend @ work, lunch time, nice outside. it's a beginning!0
