Flat & Sexy Abs 1/29/2013 to 2/21/2013
sweetmonique10
Posts: 110 Member
Hey, I think this is an interesting idea because I would like to have nice toned, tight abs that I've been dreaming about since forever! Hopefully these 10,500 ab crunches will help me along my journey. I will be posting my daily ab work here. Good luck everyone!
0
Replies
-
I just completed 310 ab crunches. I'm feeling the burn already! I'm going to try to do another set later this evening before bed.
Completed: 310 crunches
Remaining: 10, 290 crunches0 -
way to go!0
-
awesome! Keep it up!0
-
Thanks everyone!
I completed another 310 ab crunches plus 1 plank for 30 seconds
0 -
I completed another 310 crunches tonight, Yay
Total Completed: 930 crunches
Remaining : 9,570 crunches0 -
I did another 310 crunches this morning!
Total Completed: 1, 240 crunches
Remaining: 9, 260 crunches0 -
Awesome job! Keep it up!0
-
Thanks mauswood
Just finish another 310 crunches this morning! Feeling great 0 -
310 crunches this morning
Completed: 1, 550 crunches
Remaining: 8, 950 crunches0 -
Forgot to post crunches I did last night, another 310!
Completed: 1,860 crunches
Remaining: 8,640 crunches0 -
310 crunches down this morning.
Completed: 2,170 crunches
Remaining: 8,330 crunches0 -
you're killing it! Good job!0
-
Haven't posted in a few days, but I have been doing my crunches :0
Completed: 3,410 crunches
Remaining: 7,090 crunches0 -
Did another set of 310 crunches last night before bed:
Completed: 3,720 crunches
Remaining: 6,780 crunches0 -
Morning ab crunch, 310!
Completed: 4,030 crunches
Remaining: 6,470 crunches0 -
I've actually lost count lol but did a set of 410 crunches this morning
Completed: 4, 440 crunches
Remaining: 6, 060 crunches0 -
Did an additional 310 crunches last night.
Completed: 4,750 crunches
Remaining: 5,750 crunches0 -
Morning crunches 410!
Completed: 5,160 crunches
Remaining: 5,340 crunches0 -
Did 320 crunches last night before bed!
Completed: 5,480 crunches
Remaining: 5,020 crunches0 -
Ab crunches this morning and this evening 620!
Completed: 6,090 crunches
Remaining: 4,410 crunches0 -
You're dominating this!0
-
You will have this done way before the deadline!!0
-
-
Thats good keep it up0
-
Another 310 crunches down again!
Completed: 6, 720 crunches
Remaining: 3,780 crunches0 -
370 crunches this morning!
Completed: 7,090 crunches
Remaining: 3,410 crunches0 -
320 crunches before bed!
Completed: 7,730 crunches
Remaining: 2,770 crunches0 -
320 crunches this afternoon, go me!
Completed: 8,050 crunches
Remaining: 2,450 crunches0 -
Another 320 crunches before bed.
Completed: 8,370 crunches
Remaining: 2,130 crunches0 -
640 crunches down!
Completed: 9,010 crunches
Remaining: 1,490 crunches
Almost at the finish line 0
