I too work full time and am mom of 2. If you are completely new to MFP I recommend starting with logging your food consistently. I hear you about not having time to workout!! I wake at 4:45 am just to squeeze it in.

You can friend me for motivation!

I agree that logging your food is a good place to start. But if you are breastfeeding, you might want to hold off any real dieting because it might really mess with your milk supply. Also, if you dump a lot of fat while breastfeeding, you will also be dumping heavy metals (and other toxins stored in fat cells) into the milk, so it's wise to take it very slow while BFing. Also if you are BFing, you are burning off lots of calories every time you cuddle your baby, so that's a huge bonus!

If you are not breastfeeding, try restricting your calorie intake a bit at a time. I assume baby is not sleeping through the night yet, so you need every minute of sleep you can get, so exercise might be hard.

If you do want to exercise, carry your LO when you go for walks. Your LO will love it, will sleep better, and you burn more calories when you are carrying an infant! It's like those people who strap weights to their ankles for extra resistance.

If you haven't had a C, you can probably do crunches by holding your baby and sitting up and going down. Baby will love the attention and game and your abs will get a good workout. If you have an exercise ball, use it to bounce semi-vigorously with baby in arms. Your LO will love the bouncing and you will tone your muscles.

Dance with baby in arms. he'll love the music and dancing and you'll get a good workout. Your 3 year old will love dancing with you too!

While feeding baby, you can strap weights to your ankles and do leg lifts. Do this on the exercise ball for extra core training. If you google, you can find lots more exercises to do with an infant that will keep him smiling and entertained and keep you fit.

Running after a three year old sounds like plenty of exercise to me though! Don't stress....this is a tough time in your life when your babies are still very small. I waited until my daughter was a year old before I decided to get serious about weight loss. Your body is still recovering from childbirth and with two in the house, you are probably pretty tired. Make sure you get enough sleep....you don't eat when you are sleeping, so you will consume fewer calories as a bonus!

HI
Is this group still active? Looking for a motivating group with similiar struggles. My kids are 8 & 6 1/2 and when they were little there was no time, then when they were a little older they went to bed at 7:00-7:30 and it worked great....now we have sports, homework, school meetings and my son doesn't go to bed till 8:30....And like you other working mom's the thought of getting up at 5am or earlier doesn't thrill me either!!!!!