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February 2013 Weight Loss Challenge
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Im in. But is my bwlw account suppose to connect. My picture from my profile did not show up on here?0
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yes i read it and reserched it further. im all set for monday!0
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I'm in. I'm looking forward to this. A little motivation to get my started on my lifestyle change.0
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I'm in. Started prepping my meals for next week especially juicing some things in advance.:drinker: Getting my water in.0
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Cannot wait. The more motivation the better!0
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Count me in!0
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I'm in0
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I'm in!!0
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I am In...So excited!!0
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I'm definitely in! Let's do it!0
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MsFaithful, Please read the whole announcement of the challenge on our blog for info and resources on clean eating http://www.blackweightlosssuccess.com/february-challenge-eat-cleanfood-diary/
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I'm in starting today0
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New to group. Ready for my first challenge. Need this first challenge.0
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I'm in! :happy:0
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I'm in!0
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Nurselo, it won't connect.0
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hi ladies im in as well! never done a challenge....but this i can do!0
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hi ladies im in as well. Its my first challenge also but ill do my best0
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Can someone tell me how do you add the banner ?0
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im in0
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Yep I'm in. New to the group so hello ladies! Good luck on your journeys.0
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I'm late starting but I am in.
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I have accepted this challenge and I started on Feb 4. I have tracked all of my meals, TRUTHFULLY, exercised for a minimum of 45 minutes with both cardio and weigh lifting. On fridays, I have commited to working out twice a day going to Women's Workout World in the morning for 30 minutes of cardio and 30 minutes of weight lifting and then taking a Sexy and Strength Hip Hop cardio class in the evenings.0
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its in your settings located above0
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Count me in!0
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not doing so good, i will re start tomorrow0
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I am late as I am new to myfitnesspal. I am typically on sparkpeople so getting use to the feel of this application. I will review the foods and start today.0
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I made some mashed cauliflower sunday and still have a little left over. I need to check the food list to see if this is "allowed". Otherwise I do good just need to keep my food prepped so i can have food to eat for my daughter when i come from work then i will go workout. I hate my gym wo classes are at 5;30 that sucks.
Monday-Zumba (DONE)
Tuesday-Eliptical 45min (Dont feel like it cause mrs flow is kicking my butt)
Wednesday-Spinning
Thursday-Eliptical 45min
Friday - Not sure may switch with Wednesday so I can go to bible study
Saturday-Zumba/Leah Gymnastics
Rest
Food Planned-I suck at adding to calorie planner cause I change my mind ha!
Breakfast-Protein Smoothie with berries/coconut oil etc
Egg Scramble-Dished out 1 cup...Did not add to calorie tracker..will guess cause i did not measure
Apple w/yogurt
Salad (if I am hungry)
Gym-eat something on my way so i am not hungry like ??
Home eat Salmon, roasted veggies and bean mash0 -
Got in group late, will start w/March's challenge!
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This discussion has been closed.