what diet does everyone follow?

Hi

i am restarting clean eating tomorrow - i feel it works better for me and i feel more energised x

Replies

  • dlmcgo
    dlmcgo Posts: 41 Member
    Really not sure how to answer this....Basicaly I am eating normal food but I've made an effort to up my fruits and veggies while avoiding junk food. My bad habit before MFP was meal skipping. Currently water drinking is a challenge!