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Week 1 Feb 18-22
mlanggin88
Posts: 209 Member
Alright Week 1 is now commencing. How has everyone done? This weekend was hard for me but I know I will have a great number come this Friday. My goal is to log and be active...
What's your goal for this week?
What's your goal for this week?
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Replies
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I am hopping for 2 pounds
....but I am little bit scared after this weeks amazing 4 lbs 0 -
My goal is to get off of this plateau!! So working out and eating gluten free!
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I have a simple goal for this week - just stay under my daily calorie goal! I want to eat wholesome foods and get in enough protein, healthy oils and lots of veggies! I'm still struggling to get off sugar from Christmas...yeesh it IS addictive!0
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Im going to try upping my protien and cutting back on some carbs - i wish i craved protien like i crave carbs!0
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I'm in ! Good workout today ! Lost 8 pounds 2 weeks ago and 3 last week.0
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This weekend...uggghhhh! But today's a new day and I'm up for the challenge. My goal for this week is to cut out sodas, fried food, (especially french fries) completely. If I can do that, I'll be good to go. I want to lose at least 1.5 by Friday. Good luck everyone!0
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I need to make up for my slip up's last week and get back on track - still lost .5lb but my goal this week is 1.5lbs!0
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My goal is to not give into boredom snacking and to watch my carb intake, while still keeping up my gym activity. Trying to turn this into a new lifestyle!0
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My goals are to lose 0.5 - 1lb and to work out Monday-Friday0
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My goal is to get off of this plateau!! So working out and eating gluten free!
Me too! I have been hovering around the same two pounds for three weeks, and I'm soooo over it! I'm ready to see a good loss this week...hoping for two pounds...we'll see!0 -
Goal- 3 spin classes
3 lifting sessions
Cant weigh myself..cause hubby hid it and now doesnt remember where it is..LOL0 -
My goal has been to keep hanging in there even tho I've been at a plateau for almost 2 months. I think I finally see some progress.:bigsmile:0
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I started the Body for Life program on February 4th, so I'm going on week 3 of that program. So far my weight hasn't budged but I am feeling alot more energetic and happier with myself. My goal has been to work out 6 days a week and stay under 1500 calories, and I've accomplished that with a few exceptions for Valentines day.
My goal is to continue my daily work out combination of cardio & strength training and work more on cuttting starches from my diet.0 -
Pretty great week for the weight for me, hope it continues!
Last week: 226
Today: 221.8 (loss 4.2lb) which also brings me to a nice overall 50lb loss
I'll update spreadsheet later0 -
Uggghhhh-a gain, again!
SW: 181.2
W1: 181.6
Challenge Goal: 176
UG 140
Hope next week goes at little in the right direction!0 -
This week was a very busy week for me on top of doing a 3 day cleanse and I had braces put on. So I believe this gave me the boost I needed to finally get out of the battle of the 180's.
Last Week: 180
Week 1: 174
A 6 pound lost. 30 pounds total!!!0 -
SW: 188.8
TWW: 187.7
Lost a pound this week 0 -
SW: 158
Week 1 weight: 156
GW: 130
I have been on a plateau for a while. I gave up meat this week and ate mainly beans. I don't know if that worked the magic but I am happy. I hope the weight continues to drop though. We can do this y'all!0 -
I lost .6 lbs. Which I was really bummed about but they i remembers that it happens one ounce at a time and one pound at a time.0
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Everyone has been so amazing! Keep up your amazing work guys!0
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