A lot of the big, fit, muscle-y guys I work with spend a lot of time (and money) at bodybuilding.com, so I was browsing their site today and came across this article that just makes sense. It things we've all talked about on this forum, but reading about it on a body building site just kind of reaffirmed these are struggles everyone faces but they can be beaten. (Maybe it's just me - but those crazy fit body builders just seem to make it look so easy and I never imagined them struggling with the same road blocks I face regularly.) Anyway, if just one person gets some inspiration out of this article, then it was worth the time to post. Enjoy!

http://www.bodybuilding.com/fun/when-desire-isnt-enough-3-tricks-to-get-transformation-on-track.html