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Week 4 (Monday 02/18 - Sunday 02/24)
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Thursday 4.5 miles
Friday 5 miles
WTD- 9.5
0 -
Thurs = 9
Today = 8
Month = 960 -
Week 1
02/02 - 5.5 miles
Week 2
02/04 - 5.8 miles
02/05 -1.7 miles
02/08 - 5.5 miles
02/10 - 5 miles
Week 3
02/12 - 1.7 miles
02/14 - 2.5 miles
02/16 - 5.5 miles
Week 4
02/22 - 5 miles
02/23 - 5 miles
Total: 43.2 miles
0 -
7 miles today...........
31 miles this week0 -
February 20 - 4.85 miles
February 21 - 5.48 miles
February 22 - 4.39 miles
WTD - 14.72
MTD - 54.72
Miles to goal - 45.280 -
My check in for week 4 is
21 Feb = 6.8 miles
22 Feb = 4.6 miles
23 Feb = 2.3 miles
Total 13.7
Total for the month = 66.7
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Thursday 4.5
Friday 5
Saturday 13
WTD- 22.5
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Check in for Saturday, Feb. 23: 8.00 miles
Total February miles: 86.49 miles0 -
Saturday -3 miles
MTD -30 miles....and 20 miles to go.0 -
Pooh. I'm injured again.. but here's what I could do:
Tuesday: 2.03
Thursday: 2.5
Friday: 4.5
Week total: 9
MTD: 105.30 -
2 miles today
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2.5 miles for yesterday (Feb. 22) and 9.5 today (Feb. 23).
Thanks:)0 -
2/19 - 2
2/20 - 3
2/21 - 2.25
2/23 - 100 -
Hi Maria
...Week 4
18Feb 3.2
19Feb 5.2
20Feb 3.6
21Feb 8.0
22Feb 2.5
23Feb 7.2
Week 4 -> 29.7
MTD -> 74.3
Thanks,
Ade0 -
19-Feb 8.8
20-Feb 5.3
23-Feb 26.2
WTD 40.3
MTD 148.80 -
17 miles this am
146 MTD
monthly goal 1500 -
Happy Sunday all!
2/23 - 6.25 miles
2/24 - 8.6 miles
MTD: 107
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Miles this week 4:
18 Feb - 4.66 miles
20 Feb - 3.3 miles
21 Feb - 1.86 miles
Total week 1: 3.3 miles
Total week 2: 16.11 miles
Total week 3: 12 miles
Total week 4: 9.82 miles
Total to date: 41.23 miles0 -
2/24- 10 miles
The half marathon that I was supposed to run today was cancelled due to inclement weather. So disappointed!
http://hamptonhalf.com/
Thanks0 -
Really not going to make my 100 miles target this month as have been holed up in training courses in hotels for 3 weeks of this month.
However - we will be close(ish) and Feb is a short month and when I set my target, I thought my half marathon was end of Feb but its actually beginning of march..... am I full of excuses?
Follow me on twitter @run_twinkle_run
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Tues 2/19 -15 miles
Thurs 2/21- 12 miles
Sat 2/23 -21 miles
Sun 2/24- 12 miles
WTD 60 miles
MTD 192 miles0 -
22 this week thanks0
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2/11- 2 miles
2/12-rest
2/13- 3 miles
2/14- 2 miles
2/15- 2 miles
02/16 - 2 miles
02/17 - 3 miles
WTD = 14 miles
02/18 - 2miles
02/19 - rest
02/20 - 3 miles
02/21 - 2 miles
02/22 - rest
02/23 - rest
02/24 - 3 miles
WTD =10
02/25 -
02/26 -
02/27 -
02/28 -
WTD =
MTD = 340 -
Today = 13
Month = 1090 -
Tuesday 2/19 2 miles
Wednesday 2/20 3 miles
Saturday 2/23 13 miles
Total for week= 18 miles0 -
6.78 miles yesterday
WTD-29.62 miles
MTD-93.24 miles0 -
Sick this week, so only got 20 miles in. 89 total for the month.0
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2/18/2013 5.06
2/19/2013 5.03
2/20/2013 8.2
2/21/2013 3.78
2/22/2013 8.5
WTD: 30.57
MTD: 117.450 -
2/18-2/24=30 miles for the week
88.16 for the month of February!!!
Thanks - Kristin0
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