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Official Week 7 end weigh-in! (Up to Mon Feb 25th)
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Sigh! Mine hasn't moved, I need to get to my trainer again and ask him what to change up to get things rolling again.0
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start 1/1 196 +
weigh day are on monday
Week 1 ( 1/7/2013): 189 (7 lbs.)
Week 2 ( 1/14/2013): 186 (3 lbs.)
Week 3 ( 1/21/2013): 184.5 (1,5 lbs.)
Week 4 (1/28/2013): 181.5 (3lbs.)
Week 5 ( 2/4/2013): 180 (1.5 lbs.)
Week 6 ( 2/11/2013): 176 (4 lbs)
Week 7 (2/18/2013): 174.2 (1.9lbs)
so far i lost 22 lbs
I REACHED MY 12 WEEKS CHALLENGE :-))) ....So I am challenging myself ....could I get to 1690 -
I am down from 142 (Start of challenge) to 1390
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Still at 136. Did really bad this weekend with eating - TOM and those stinking cravings. Here's to this coming week's progress! :drinker:0
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I was really own in the middle of the week, but that didn't last. You know how you get ups and downs, but my weigh in for this week is 187.6. WoOt! Still in the 180's! YAY! So I lost 1.6 pounds this week.
Starting: 197.2
Week 1: 195.2 (lost 2.0)
Week 2: 194.4 (lost 0.8)
Week 3: 192.0 (lost 2.4)
Week 4: 191.4 (lost 0.6)
Week 5: 189.4 (lost 2.0)
Week 6: 189.2 (lost 0.2)
Week 7: 187.6 (lost 1.6)
Total: 9.6lbs
Jenifer0 -
Down 7 so far for the challenge.
Weight loss has slowed to less than 1 pound a week, but at least it's still moving in the right direction.0 -
No lost, but like some of u Tom's in the neighborhood. Up .6oz0
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Looks like most of you are doing very well. Good job.
I, on the other hand, am not doing so well. It's all my fault but I've been playing with the same 2 lbs for the past few weeks. So, this weeks weigh in has me up the 2 lbs that I was down last week. ;(0 -
last week was TOM 182 so this week I am back to .178.40
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down -0.4lbs this week.0
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Start Wt: 211.8
Week 1: 208
Week 2: 207
Week 3: 205.8
Week 4: 205.8
Week 5: 205.6
Week 6: 204.8
Week 7: 204.4
Total Loss: 7.4 lbs0 -
SW: 144
W7: 139.4!
I'm pleased with my loss! Goal is 135 for the challenge, but more importantly I made it to my original overall goal weight of 140. Yay!!0 -
Toms here but I weighed in anyways
LW: 148
CW: 148.8
Here's to a better week!0 -
0 pounds lost this week. TTotM is imminent, so maybe no loss for next week as well.
Still on track, though.0 -
SW: 144
W7: 139.4!
I'm pleased with my loss! Goal is 135 for the challenge, but more importantly I made it to my original overall goal weight of 140. Yay!!
Yay! Congrats! That's awesome!0 -
Last week:196
Current weight:1930 -
No change here this week. 221.20
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SW: 184 lbs
CW: 182 lbs
Holding steady again, really need to pick this up.0 -
No gain, no loss. I expected that though because I ate at maintenance all of last week since I was on a break from working out.0
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O)kay I am bad since I have google on my phone I just keep updating the spreadsheet and not posting... eak
Well yesterday I was 181.0, started this off at 190.2, so down almost 10lbs!
Now that the weather is getting better I am expecting to walk home from work for lunch goal 2 days a week, *(about 3 miles round trip) and then heavy lfiting 2 days. Once I am down to 175 though I see my calories being upped again, at 1830 so my loss will be slower now.0