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Ken had a 'BOOTY'!?!? OMG! 2/26/13

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garlic7girl
garlic7girl Posts: 2,236 Member
in Social Groups
Ok, Ladies have you ever gone to the gym and seen a man with big GUNS, a chest you could literally climb and shoulders and back muscles so tight he has the perfect 'V' taper?!?!?! Slobbering! Then you get down to his legs and butt and it is like WHAT HAPPENED?!?!? So do men really think the legs and glutes should be missed or just worked out one day a week?
I find most men look like lolipops! Big on top and little on the bottom...so today's challenge is for you guys! Men take notes(women share with them) ladies by all means you can do these too I am just picking on them today bc I can!!!!!

Work out those glutes and legs dudes! Women like more then just your arms to grab!!!!!!!!! LOOOOOL! ):D

http://www.youtube.com/watch?v=OiwxA9pGwGw

This one I found very interesting and think need thorough instructions first! http://www.youtube.com/watch?v=Wfx7N-dgMtY

This video gives men scientific PROOF which exercises are the best! Cool. http://www.youtube.com/watch?v=vRAY4fYtF2Y

At home: http://www.youtube.com/watch?v=oVQK6z3jkzg

Okay this will kill a man woman dog cat...it looks too easy! http://www.youtube.com/watch?v=xMqSBq57zgg

Peace,
WW
P.S. I love this! LOL!

Replies

  • Lgreen0816
    Lgreen0816 Posts: 8 Member
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    And it makes their jeans fit SO much better!!! No one likes looking at saggy jeans. :wink:
  • KendraElmendorf
    KendraElmendorf Posts: 837 Member
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    OMG YES!!!
  • aakaakaak
    aakaakaak Posts: 1,240 Member
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    Okay, today is my day to be inappropriate. I blame not getting to sleep until 3AM last night.
    This one I found very interesting and think need thorough instructions first! http://www.youtube.com/watch?v=Wfx7N-dgMtY
    So I don't have any weights like that. Do I have any volunteers to help me with this one? Ladies? (He said in his least creepiest voice ever)

    I've done the rest of these, and if there are any other guys here, cycling is probably the best cardio-based exercise you can do for your legs and butt. I'm probably not going to have time to go on a bike ride today, so I'm probably going to do one of the BeFiT butt workouts Biatrixia clued me in to yesterday.
    http://www.youtube.com/watch?v=v4w77Khjcjc&list=SP1c41tQdiDhP7EYs3hRygN6L21Lp647Fa

    Stop lookin' at my bum! Bum looker! Cheeky Monkey!
  • aakaakaak
    aakaakaak Posts: 1,240 Member
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    *looks around*

    Am....am I the only guy in this group?
  • garlic7girl
    garlic7girl Posts: 2,236 Member
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    *looks around*

    Am....am I the only guy in this group?

    LOOOOOOOOOOOOOOOL!!!!!!!!!!!! There was one young man Floridaboy but he stopped coming past...hey maybe you should recruit! Shine that Bright as Light and get more dudes here! LOL! I am loving this too much!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
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    [/quote]
    I've done the rest of these, and if there are any other guys here, cycling is probably the best cardio-based exercise you can do for your legs and butt. I'm probably not going to have time to go on a bike ride today, so I'm probably going to do one of the BeFiT butt workouts Biatrixia clued me in to yesterday.
    http://www.youtube.com/watch?v=v4w77Khjcjc&list=SP1c41tQdiDhP7EYs3hRygN6L21Lp647Fa

    Stop lookin' at my bum! Bum looker! Cheeky Monkey!
    [/quote]

    Yes I know Alicia very well. she did several BUTT workouts for RX Fitness magazine and I was crippled the next day. She rocks!

    Now Green Lantern...if you did that move at the gym I am sure you would get plenty offers for help! :D
  • MommyLovesHerFurBabies
    MommyLovesHerFurBabies Posts: 87 Member
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    Haha I used to work at a gym and there is 1 guy that popped right to my mind. He was sooo big on top. His veins bulged out (grossed me out but I don't like that much definition.) and he had little tiny bird legs. I never understood how he didn't just fall over being so top heavy.
    I don't get how guys think thats ok. LOL
    And YES for the love of everything, GUYS PULL YOUR PANTS UP!!! And if your pants are to big and you cant afford new ones, belts are cheap. Splurge on yourself and GET ONE!! lol
  • aakaakaak
    aakaakaak Posts: 1,240 Member
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    Haha I used to work at a gym and there is 1 guy that popped right to my mind. He was sooo big on top. His veins bulged out (grossed me out but I don't like that much definition.) and he had little tiny bird legs. I never understood how he didn't just fall over being so top heavy.
    I don't get how guys think thats ok. LOL
    And YES for the love of everything, GUYS PULL YOUR PANTS UP!!! And if your pants are to big and you cant afford new ones, belts are cheap. Splurge on yourself and GET ONE!! lol

    Something like this?

    friends.jpg
  • garlic7girl
    garlic7girl Posts: 2,236 Member
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    LOOOOOOOOOOOOOOOOOOOOOOL!!!!!!!! Yes yes yes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Exactly!
  • TheLuSir
    TheLuSir Posts: 1,674 Member
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    Something like this?

    friends.jpg

    He can't see passed his pec's. Whaddya expect? :P

    Also, I felt the need to reply with so many Comic Characters :D
  • MommyLovesHerFurBabies
    MommyLovesHerFurBabies Posts: 87 Member
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    Hahaha aak thats awesome add some nasty icky veinieness to this and BAM thats him lol. The girls i worked with and I couldnt help but giggle at him because it's soo weird looking
  • anorangie
    anorangie Posts: 975 Member
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    *waves to all the Supers*

    I feel safe here.

    ---

    re: challenge

    My glutes hurt.

    I think this is a good thing.
  • lisaissasa
    lisaissasa Posts: 402 Member
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    Bea and I are doing the Butt Lift. I am liking it.

    I laughed immensely, thank you. My husband has always had rock solid muscular legs and booty but he likes baggy pants, bummer for me. Thankfully he does wear belt. My husband needs to work his chest area. But I still think he sexy! ;)
  • verdemujer
    verdemujer Posts: 1,397 Member
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    HAHAAHAHAH - yes! Work those legs and glutes guys! My hubby has to die for legs due to soccer and football as a kid and he's still got them now. Which is a good thing becuase he has to balance out that huge rib cage that gentics gave him. He doesn't want to lose weight though because he feels like he has a girls butt. In his teens he was grabbed a lot and says he knows very much how girls feel when whistled/oogled/etc. He hated it. I keep telling him nobody but me is going to grab his butt now that he's 49 and gray with a wedding ring. :laugh:
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    No guys that I know other than Sir Aak here and it sounds like he's got a pretty good grip on it.....

    Super Trainer has me be sure to work the glutes and we have been doing a really good glutes track in Combat (sorry, I don't know which release it is, she mixes and matches tracks from various Combat releases.)

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