Fenugreek capsuls. Weight loss or weight gain?
muneca84
Posts: 6 Member
I started taking these about 3 days ago to increase my milk supply. Ive noticed some weight gain. Im eating healthy everyday so i know thats not the issue and exercising everyday.
Anyone else taking these or have you in the past?
Anyone else taking these or have you in the past?
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Replies
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Not weigth gain but excessive gas this time around. So bad I had to stop them after 3 days.0
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I notice a big jump in the scale in a couple days. Didnt think it was normal so I stopped. Im still producing same amount of milk. My co-worker was also taking it and started gaining weight so she stopped too.
Thanks for your reply!! I was hoping for weight loss haha0 -
I took fenugreek for an entire year when nursing my first baby. I weighed 18 pounds less than I did when I got pregnant by the time he was a year old WITHOUT dieting. They did not cause me to gain weight at all.0
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Make sure you take Blessed Thistle along with Fenugreek so it actually absorbs well!0