P90X

Kyebel
Kyebel Posts: 17 Member
What day is everybody on?

Replies

  • mmichellea
    mmichellea Posts: 20 Member
    i was on day 15 yest bt i didnt do it i was absolutly shattered. do u have any days off and if so what day?
  • Kyebel
    Kyebel Posts: 17 Member
    My "Rest" Day is on Sundays but I'm only on day 5 currently. I'm actually really excited to start week 2 to see if I can do more than I did this week!!!
  • mmichellea
    mmichellea Posts: 20 Member
    well i have been changing my rest day dependingon my shifts so last week it was a tue and this week it was a thur i am currently on to my week 3 and i can see a change in my body i am a size 24 so i have a long way to go but its great ialso use the vibration plates and mix in some swimming and walking 1s a week. i was supprised that the scales havent budged much tho i have only lost 4pounds so far 3 the first week 1 this week and i get weighed again on tuesday so hope to get the 2lb a week a set my self
  • Kyebel
    Kyebel Posts: 17 Member
    I would assume that you are losing fat and gaining muscle (thus no move on the scale) Have you noticed a difference in inches?
  • mmichellea
    mmichellea Posts: 20 Member
    yes i have took pictures as well and after the 2 weeks a can see a change in my tummy,
  • Kyebel
    Kyebel Posts: 17 Member
    That's Awesome :happy: