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P90X
Kyebel
Posts: 17 Member
What day is everybody on?
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i was on day 15 yest bt i didnt do it i was absolutly shattered. do u have any days off and if so what day?0
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My "Rest" Day is on Sundays but I'm only on day 5 currently. I'm actually really excited to start week 2 to see if I can do more than I did this week!!!0
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well i have been changing my rest day dependingon my shifts so last week it was a tue and this week it was a thur i am currently on to my week 3 and i can see a change in my body i am a size 24 so i have a long way to go but its great ialso use the vibration plates and mix in some swimming and walking 1s a week. i was supprised that the scales havent budged much tho i have only lost 4pounds so far 3 the first week 1 this week and i get weighed again on tuesday so hope to get the 2lb a week a set my self0
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I would assume that you are losing fat and gaining muscle (thus no move on the scale) Have you noticed a difference in inches?0
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yes i have took pictures as well and after the 2 weeks a can see a change in my tummy,0
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That's Awesome :happy:0
This discussion has been closed.