MFPs of Illinois

Join

Starting a new workout program Monday!

jlong2184
jlong2184 Posts: 58
edited January 16 in Social Groups
I just finished my 60 days of Les Mills Combat and I am starting Insanity Asylum Vol. 2 on Monday. I have done the first 2 Insanity programs and saw huge results so I can't wait to see what this one has in store for me! What workout routines does everyone else follow?

Replies

  • Bells5001
    Bells5001 Posts: 75 Member
    The classes I take at Lifetine Fitness are very high intensity. I just love it! I've seen the Insanity infomertials....it looks tough! I love high intensity cardio because it makes me feel great but I force myself to do strength training to keep tone. Gravity is not my friend!

    Best of luck with Asylum....let me know how it goes:smile:
  • jlong2184
    jlong2184 Posts: 58
    Thanks! The first 2 were really intense so I am sure this one will be just as tough but it will be worth it!
This discussion has been closed.

Categories