We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
losing the weight after you've gained
Replies
-
You can go in and manually adjust the Protein/ Fat/ Carbs based on percentages. I have the same question too....I was taught after surgery protein first carbs last and MFP has me at 213 carbs a day and only 58 protein, to me this is insane! So I made an adjustment to 116 carbs a day, 34 fat making protein 194.....we will see if it works!0
This discussion has been closed.