The Biggest Loser Challenge 2013

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

TEAM DOLVETT-WEEK 9 CHALLENGE

jomom2
jomom2 Posts: 429 Member
edited January 16 in Social Groups
So for this weeks challenge it will be WATER/BREAKFAST/ABS !

WATER: Let us know how much you are drinking daily.

BREAKFAST: what are you having daily?

ABS: what exercise are you doing for your abs?

Replies

  • Mrs_Fit
    Mrs_Fit Posts: 86 Member
    WATER: 84 oz

    BREAKFAST: meal replacement shake

    ABS: Currently on the Hip Hop Abs Video (Total Body Burn)
  • LovingCruz
    LovingCruz Posts: 634 Member
    WATER: 100 oz daily

    Breakfast: Daily Mon-Fri Oatmeal, 1/2 banana coffee with creamer

    ABS: Turbo fire Core
  • jomom2
    jomom2 Posts: 429 Member
    Water: 32 oz ( I need to drink more)

    Breakfast: Mon-Fri Oatmeal w/ an apple, cranberries and cinnamon and water.

    Abs: I walked today, didnt have time for anything else.
  • Liquidfeet
    Liquidfeet Posts: 62 Member
    Water: 64 oz

    Breakfast: 1/2 an cantaloupe with greek yogurt

    Abs: did nothing tuesday :-(
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    WATER: I love water I avg 96 oz or 12 glasses daily

    BREAKFAST: 1 whole egg, 2 egg whites scrambled with pam

    ABS: 60 crunchies, SUPER SET: 40 straight leg uups, 40 incline sit-up, 40 decline knee ups

    I do this every day I hope you don't get bored reading it daily....I'll try to mix it up for ou guys.

    4526527.png[/url]
  • neon7girl
    neon7girl Posts: 230 Member
    WATER: 8 + a day!!! Love my water :happy:

    BREAKFAST: most utilized right now..1 egg w/ 2 egg whites and 9 or 12 grain home made toast

    ABS: HipHopAbs..with that adorable Shaun t!!! WOOOHOOOOO :heart:
  • dillyg08
    dillyg08 Posts: 997 Member
    I'm late with starting this challenge. As of today:

    WATER: 8 glasses / 64 oz daily

    Breakfast: Unpredictable: However, today I had English muffin, turkey sausage with cheese & coffee

    ABS: 50 Crunches
  • Liquidfeet
    Liquidfeet Posts: 62 Member
    3/6
    Water: 80 oz
    Breakfast: frozen Jamba Juice Strawberry Smoothie mix
    Abs: Spring cleaning all the closets

    3/7
    Water: 16oz and counting
    Breakfast: Weight Watcher's frozen English Muffin, Egg White, Turkey Bacon and Cheese sandwich
    Abs: Walking
  • Hwardle
    Hwardle Posts: 233 Member
    3/6
    about 30 oz of water...I know that's bad. I just don't drink that much unless I remind myself to.

    3/7
    so far i've got 24oz in so not too bad.

    BFast mon-fri: Egg sandwich: egg white, reduced fat cheese and turkey sausage on english muffin with tobasco.

    abs: only done on Tuesdays and thursdays: P90X ab routine.
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    WATER: I love water I avg 96 oz or 12 glasses daily still going

    BREAKFAST: (Day starter) Gold Standard Protein drink, 1 whole egg, 2 egg whites scrambled with pam and 1/2 steal cut oats with splenda

    ABS: SUPER SET: 40 straight leg uups, 40 incline sit-up, 40 decline knee ups

    4526527.png[/url]
  • jomom2
    jomom2 Posts: 429 Member
    everyone does so well with drinking water! I wish I did.

    Yesterday: 50 oz. of water.

    Abs: 40 crunches
  • neon7girl
    neon7girl Posts: 230 Member
    Thurs:
    Water 10+
    Breakfast
    Workout -combat and Hip hop abs




    Fri-
    Water 12+
    shakeology for breakfast
    Combat - 60 min- abs included today!
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Friday 3/8/13

    WATER: not as good today 78 oz today

    BREAKFAST: (Day starter) Gold Standard Protein drink, 1 whole egg plus 2 egg whites scrambled with pam and 1/2 steal cut oats with splenda

    ABS: SUPER SET: 40 straight leg uups, 40 incline sit-up, 40 decline knee ups, 4 set a plank for 1 1/2 minutes

    I am so good and focus in the mornings; however, it's as the day goes on and life happens that I get off track. As the demands mount I start looking for an escape which somethimes is to just give in to food, the couch or my bed. Really need to work on the late afternoon escape plan.

    4526527.png[/url]
  • eab12191
    eab12191 Posts: 129 Member
    I haven't been great at keeping up but here's todays (Saturday)

    Breakfast: 2 egg plus 1 egg white omlette filled with mushrooms, green bell pepper, onion, 1/4 cup mexican blend shredded cheese.

    Water: Right around 96 oz.

    Workout- Gym 45 minutes, 30 minutes treadmill and 15 minutes elliptical
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Sat. 3/9/13

    WATER: 96 oz today

    BREAKFAST: GROG (special homemade protein vitamin shake)

    WORKOUT: none today....REST

    4526527.png[/url]
  • neon7girl
    neon7girl Posts: 230 Member
    Sat- Breakfast- shakeology
    Water 8+ glasses
    Workout Combat Power HIIT and Stretch video- abs included in HIIT

    Sunday- breakfast - 1 sl. toast, 1 egg/2 egg white
    Water- 5+- ongoint
    Workout- rest day.
  • jomom2
    jomom2 Posts: 429 Member
    Saturday

    55 oz water

    2 eggs w/ veggies

    rest day
This discussion has been closed.

Categories