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C25K

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bamar123
bamar123 Posts: 8
in Social Groups
Hi Pals,

Anyone done C25k? I plan to start today. I read a lot of success stories on the net and that's motivating me to begin. If anyone wants to join and keep posting updates in this thread, it will be great.

Replies

  • Richa_S
    Richa_S Posts: 78 Member
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    I am doing it.. m on 11th day.. not much far.. n i can see the results not in terms of weight but runs.. yes!
  • prium01
    prium01 Posts: 306 Member
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    I have not tried it, but did a similar program myself, I think the app is great!! I have run 5K since last month 5-6 times...Its fun..It took me more than a month to run 30 minutes straight ! All the best..
  • bamar123
    bamar123 Posts: 8
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    Day 2 today...Feels good!
  • MomiTia
    MomiTia Posts: 94 Member
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    Week last day 1 30 min of jogging done, feel awesome n had great results n came to know about shin pain n remedies :) it works!
  • bamar123
    bamar123 Posts: 8
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    Wow! Congrats! Right now I am dreading the 1.5 min jog.
  • AdviDaddy
    AdviDaddy Posts: 207 Member
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    I would love to. Just started with walk-jog-walk idea. Finding it hard to run beyond 200m as of now.
    Hope to complete one before 2013 end.

    Cheers
    Avi
  • kendrafallon
    kendrafallon Posts: 1,030 Member
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    I've stop-started a few times and really need to work my way through it. Anyway, here's a link to a C25k group:
    http://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k
    I'm sure there are a few more about. Good luck with C25k!!
  • Fit_Lean_Priya
    Fit_Lean_Priya Posts: 164 Member
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    i am on week 1 since last many weeks
    not able to progress to week 2 yet

    still working on it

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