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C25K
bamar123
Posts: 8
Hi Pals,
Anyone done C25k? I plan to start today. I read a lot of success stories on the net and that's motivating me to begin. If anyone wants to join and keep posting updates in this thread, it will be great.
Anyone done C25k? I plan to start today. I read a lot of success stories on the net and that's motivating me to begin. If anyone wants to join and keep posting updates in this thread, it will be great.
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Replies
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I am doing it.. m on 11th day.. not much far.. n i can see the results not in terms of weight but runs.. yes!0
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I have not tried it, but did a similar program myself, I think the app is great!! I have run 5K since last month 5-6 times...Its fun..It took me more than a month to run 30 minutes straight ! All the best..0
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Day 2 today...Feels good!0
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Week last day 1 30 min of jogging done, feel awesome n had great results n came to know about shin pain n remedies
it works! 0 -
Wow! Congrats! Right now I am dreading the 1.5 min jog.0
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I would love to. Just started with walk-jog-walk idea. Finding it hard to run beyond 200m as of now.
Hope to complete one before 2013 end.
Cheers
Avi0 -
I've stop-started a few times and really need to work my way through it. Anyway, here's a link to a C25k group:
http://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k
I'm sure there are a few more about. Good luck with C25k!!0 -
i am on week 1 since last many weeks
not able to progress to week 2 yet
still working on it0
This discussion has been closed.