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Eggcelent ideas you have today my friend!! LOL! 3/12

garlic7girl
garlic7girl Posts: 2,236 Member
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http://www.oxygenmag.com/Nutrition/Articles/Clean-Egg-Muffins.aspx

Ooooh I love recipes like this..I guess because I need something quick in the morning I can run with...and easy peasy too! WOOO HOOO!
And if you need proof eggs are good for you then read this: http://www.livestrong.com/article/464787-the-benefits-of-hard-boiled-eggs-for-weight-loss/

Ah the incredible eatable egg! (EASTER is approaching and good time to decorating egg time is here! Oh the memories!)
So boil some extra for lunch dinner or breakfast! YUM! Eat one today..provided not vegetarian or vegan!

Peace,
WW
PS HOW TO: http://www.foodnetwork.com/food-network-easter-celebration/videos/index.html?channel=62541&video=85013

Replies

  • allyjoy83
    allyjoy83 Posts: 176 Member
    I'm eggstatic about the post! All eggcept the lack of yolk -- long live the gooey middle!

    Sidenote: Quick breakfast - hardboiled egg and avocado slices on whole wheat toast.
  • verdemujer
    verdemujer Posts: 1,397 Member
    I eat whole eggs everyday right now. And since the egg is a whole food, I believe it should be eaten whole - yolks included - don't leave them out as that completely changes the food nutrtion value of them. Quick Breakfast: 2 slices of bacon chopped up, veggie of choice (I'm using asparagus or mini bell peppers at the moment), 1 oz of cheese, 2 eggs. I sometimes add seasonings too. Put it all in a coffee cup and stir. Microwave for about 2:30 minutes. Eat.

    If you want some other egg mugs here is a link from Hungry Girl - most of these are made low fat and with egg whites if that is your preference. She loves eggs in a mug.

    http://www.hungry-girl.com/newsletters/raw/1499
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
    I was at walmart a few weeks ago and found some interesting little gadgets there. One makes hard poached eggs (just crack an egg in the holder add a tablespoon of water and pop it in the microwave for 30 seconds) and the other makes the middle of a breakfast sandwich (just crack an egg in it, add your meat and pop it in the microwave for 1 minute, flip that on some toast, bagel, sandwich thin, ect add a piece of lowfat cheese and you're out the door!) Less that $10 for both (you can buy them separately)
    I've been putting the florentine egg beaters in the sandwich one and eating just that (no sandwich stuff) with some yogurt and fruit for breakfast.
  • Dee_84
    Dee_84 Posts: 431 Member
    Too bad I don't like eggs. I wish I did cause I know they are good for you but I just can't eat them by itself.
    Sometimes I crack them into cooked oatmeal, that's not too bad. This way they are hidden and I can't see, smell & taste them.
  • DeMarraDontStop
    DeMarraDontStop Posts: 342 Member
    I love eggs, boiled & scrambled with the yolk!
  • NatashaShen
    NatashaShen Posts: 295 Member
    Perfect, I boiled some eggs the other day and already logged one to eat with lunch.

    I like eggs for the most part, but the easiest way to eat them is boiled for me. It just means I don't have to worry about how I'm going to fix them or what to eat it with.
  • diva_kate
    diva_kate Posts: 54 Member
    Oh yeah, baby. We're having a cheesy vegetable quiche for dinner!
  • anorangie
    anorangie Posts: 975 Member
    I've made this Spinach and Onion Tart before, and we really enjoyed it. Sooo good:
    http://www.nytimes.com/2012/04/10/health/nutrition/spinach-and-onion-tart.html?_r=2&ref=nutrition&

    10recipehealth-articleLarge-v2.jpg

    I think I'll make it again this week. ;)
  • lisaissasa
    lisaissasa Posts: 402 Member
    I have made my own version of the egg muffins and they are good. My family liked them too. Eggs, the whole, nothing but the egg are good for you. I do not eat them too often because sometimes I do not digest them.

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