Hello

I read some really good articles linked from MFP about weight lifting for women and why its good and why you won't bulk out (unless you really really really try!) and busting all the "dont lift weights if you're a woman" myths.

However, now i can't find anything and i want to re-read them.

Has anyone got any links to articles or posts on MFP for intros to weight lifting.

anything anything at all and i'll read it!

thank you
xx