We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Kettlebells?
AliceNov2011
Posts: 471 Member
Have you worked out with kettlebells? Tell me more...
0
Replies
-
I'm interested too! I was considering adding this to my wo regime! I've seen DVD's at Walmart that I'd like to check out.0
-
I love the kettle bell. I have taught several classes using the KB. I am teaching an evening boot camp class and their required equipment is a kettle bell. They are very effective because of the way the weight is distributed.0
-
I have a Kettlebells set and have Jillian Michaels' dvd but I honestly have only used them once. I think I am intimidated by them LOL.0
-
I love the kettlebell, It makes me feel so beastly and strong to swing it around. And you use those core muscles that I really need to use. I got a DVD by Gin Miller with my kettlebell and I love that one. I bought Jillian's DVD, but although I usually enjoy all her workouts, I felt the Gin Miller one was better and it has 3 different workouts.0
-
I love my kettlebells but not the first program I tried (Kettleworx). However I found Lauren Brooks and have two of her kettlebells DVD's that have at least a couple of workouts on each.
You definitely get a great workout!0 -
I used them in a crossfit class and liked using them so I bought a15 and 20 pound kettle bell to use with the Jillian Michaels Shred it with weights. I like using them for something a little different. I am not sure if they are anymore effective than regular weights though.0
This discussion has been closed.