13.2 Workout
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We did a modified 13.2 this morning. The guys used a 20" box instead of 24" and only 40 kg instead of 115 lbs. I got 197 reps. It was more than I thought I would get. Someone after said, "Yeah, the deadlifts were when you rested!"0
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Did 13.2 this afternoon, my score was 274 (9 rounds + 4 push press). I surprised myself by getting 9 rounds (goal was 8), now I can't decide it I want to go back and do it again tomorrow just to see if 10 is possible. My calves will probably tell me otherwise tomorrow
Great job everyone! 0 -
251 reps. Yay, so much better then 13.1.
Alysa521 awesome score!!✅
I've been a little quiet on here for a while. Nice to see some new members, send me a friend request if you are a CrossFitter who is looking for motivation and support.0 -
Totally jazzed with my 151.... Previous press max of 65#, thought I might get 2-3 rounds because of the shoulder to overhead. Learning so much about myself and the people in my box through this process.
Congrats to everyone on their score and/or attempt. Fuel for next year! 0 -
Completed 13.2 on Friday and was *kinda* disappointed with my 204 reps @ Rx. Was hoping for closer to 220....
I did have a very heavy workout on Wednesday that pretty much destroyed both my shoulders and legs, but c'est la vie!
On to 13.3!!!0 -
Totally jazzed with my 151.... Previous press max of 65#, thought I might get 2-3 rounds because of the shoulder to overhead. Learning so much about myself and the people in my box through this process.
Congrats to everyone on their score and/or attempt. Fuel for next year!
This is excellent!!!0 -
RXd at 178 reps. So out of metcon shape.
Great job everyone who did the WOD!0 -
2030
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Awesome scores!0
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184 here...and thank goodness we got to do step ups. Box jumps are hard for me, so I did a total of 15 box jumps (the entire first round) and from that point on, I did the step ups. Great job everyone. Be proud of what you acheive. You're only competing against yourself. 0
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213 on Thursday. Tried to better my score on Saturday, but only did 203. My back was fried! I need to watch my form on my deadlifts. I come all the way up, but bend my back instead of pushing my butt out!0
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159 here this past Thursday. I've been doing crossfit for 6 months and decided to give the opens a try just to see where I stand. I am hoping to see great improvements by this time next year 0
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Well I got a stone cold 196...no lie my back and hammys are on fire and I did it on Sunday lol
Glad to see everybody putting in effort and attempting0 -
We did 13.2 yesterday. Not 100% happy with my outcome but considering I've only been CFing for 2mo its not too bad. 126 reps RX. The shoulder to OH was the hardest for me. Had to jerk from the very beginning. I have zero strength in my back. Everything else was easy. Did box jumps the whole time so yayy = )0
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i have a tweaked SI joint and managed to sloppily clean the weight for the push presses... for four whole rounds before my back/hip disagreed with lifting more than a PVC pipe. Not too shabby i guess- 120 as RX with a busted up lower back 0
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I know I'm late....whatever--bear with me!!
I did 13.2 for the first time on Thursday w/ all box jumps and got 188. I was beyond discouraged.
My eyes bugged out of my head when I heard we can do stepups!! Ended up getting 260 on Saturday (after 2 hours of sleep and a lot of wine the night before). I need to set my priorities straight because I'm sure if I stepped up the prep I could hae done a lot better!
Nice job everyone!! Good luck w/ 13.3!!0
