just to say hi and welcome to mfp. I have been on this site for about 5 weeks now. have mostly just read things on the message boards and have realised that this healthy eating is an emotive subject!!! i previously was with weight watchers, and thought that it was just ww people that became so highly strung when some subjects were brought up!!! It's all good fun though and you should get plenty of support even if you just read other people's threads. it's always interesting to read about other points of view!! good luck with your healthy eating.