20 lbs, 20 weeks

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March 19 Exercise

Tymeshia
Tymeshia Posts: 194 Member
edited January 17 in Social Groups
Post your exercise activities and minutes

Replies

  • FireEngineRedHead
    FireEngineRedHead Posts: 281 Member
    1.5 hour spin class at the gym.
    1 hour yoga class at the gym.
    15 minutes personal stretching for my splits (:

    Oh & fruits and veggies doing all good so far!
    Today I have carrots, celery, salad, clementine, and banana (:
  • phenetra
    phenetra Posts: 38 Member
    Waljed 1.5 for 25min
  • azanne07
    azanne07 Posts: 32
    20 minutes of slow walking less than 2 mph. 280 minutes to go
  • csoto81
    csoto81 Posts: 12
    55 minutes, crossfit
  • Tymeshia
    Tymeshia Posts: 194 Member
    15 minutes jogging

    strawberries, oranges, 2 servicing of cabbage
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