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Weigh- In March 16
Tymeshia
Posts: 194 Member
1. Post your starting weight
2. Goal for the week (e.g workout for 30 minutes daily or stay within calories)
2. Goal for the week (e.g workout for 30 minutes daily or stay within calories)
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Replies
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1. 185.0
2. I plan to do cardio everyday for at least 30 minutes (with sunday as my rest day) and to stretch afterwards.0 -
Okay here it goes!
1. Weight--187.4
2. Goals-- Workout 6 days this week
Good luck everyone
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1. Weight---181.5
2. Goals- Eat my veggies and fruits--meet the 300 minutes workout goal for the week0 -
Starting weight :213
Goal for the week : work out 5 days this week, at least 30 mins each day!
(Starting turbo fire this week so, must stick too it)) 0 -
Starting weight is 193.5
Goal for the week: work out 5 days this week running for 30 minutes and eliptical for 30 minutes for all 5 days. I will eat healthy the entire week without going off track on the weekends.0 -
Alright here it goes,
starting weight - 217
goal for the week - work out 5 days during cardio and strenght training0 -
Weight-177.5
Goal for the week-Complete week 2 C25K and week 2 of 30 day squat challenge0 -
207 lbs
Go the gym 4 days a week
eat more fruit and veggies0 -
im a little late but 289 was my weight for starting. walking is going to be my exercise of choice0
This discussion has been closed.