Anyone up for a Weekly Weigh IN? 1-30/2-5
ChelleRenee1
Posts: 22 Member
So I figure since we are a group of women who all want to lose 100lbs or have lost 100lbs we should hold each other accountable and weigh in weekly. What better way to support and motivate each other. I will be weighing in on Mondays but the thread is open so you can weigh whenever you like. Another group that I am in have a formula they post weight loss by and it is easy to follow so that is what I suggest we use here.
When you record your weight enter it as follows ( I will go ahead and post mine for this week here as an example)
SW (starting weight) LW (last weight) - CW (current Weight) =Loss
SW 283.6 lbs LW:283.6lbs-CW: 273.6lbs=10 lbs lost
So my start weight was 283.6lbs but be/c this is my first weigh in my last weight was also 283.6ls. When I weighed this morning it was 273.6 so I lost 10 lbs....EASY ENOUGH!!!
I hope some of you are willing to join me in weighing in every week! Thanks to those of you in the group T.H.E for your formula!!
When you record your weight enter it as follows ( I will go ahead and post mine for this week here as an example)
SW (starting weight) LW (last weight) - CW (current Weight) =Loss
SW 283.6 lbs LW:283.6lbs-CW: 273.6lbs=10 lbs lost
So my start weight was 283.6lbs but be/c this is my first weigh in my last weight was also 283.6ls. When I weighed this morning it was 273.6 so I lost 10 lbs....EASY ENOUGH!!!
I hope some of you are willing to join me in weighing in every week! Thanks to those of you in the group T.H.E for your formula!!
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Replies
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Sure I am in! I usually weigh in on Friday. What day do you want to use?0
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sounds good
SW 256 LW 162 CW 162= 94 lbs lost
this is since july 2010....I usually weigh in on fridays0 -
Well, I just started last Monday so my starting weight was 236 pounds. Today, I weighed 230 pounds for a 6 pound loss this week! I am so excited! Thanks everyone for keeping me motivated! This is truly making all the difference. I feel great eating well, exercising and finally taking care of myself!0
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Everybody is so amazing!! IDC what days anyone weighs in as long as they post on the day that they weigh! Good Luck Ladies, hope more people decide to weigh in with us!0
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kimistry35
(SW)259.9-->JAN3
(CW)238.0-->FEB1
(LW)21.9
(GW)150-->I GAVE MYSELF A DATE OF APRIL 17,120 -
I'm going to be up tomorrow, so a little extra incentive will be really good for me--Sunday is my official weigh in day.0
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I'll do it! My weigh-in day is Monday but I'll go ahead and give my weight from last Monday and then I'll post again this Monday.
SW: 368 LW: 318 CW: 309 = 59 lbs lost0 -
My starting weight was 270 my weigh in for the past week was 259. I started January 1, 2012.0
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Count me in...
SW 365 LW 358 CW will list tomorrow0 -
Here's mine!
SW: 330 LW: 310 CW: 305= 25 lbs lost0 -
SW: 368 LW: 309 CW: 304 = 64 lbs lost0
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GOOD MORN LADIES I'M SORRY THAT I AM LATE WITH MY WEIGH IN BUT I ON A BUSINESS WITH MY JOB
kimistry35
(SW)259.9-->JAN3
(CW)238.0-->FEB1
(LW)21.9
(GW)150-->I GAVE MYSELF A DATE OF APRIL 17,12
FEBRUARY.6,2012
(LW)238.0--.>FEB.1
(CW)237.4
(TL)22.5
(GW)150.00 -
Weigh In: 1.5 lbs a total of 12.5 lbs since January 1st!0
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Weighed in 2-6-12
Last weight: 230
Current weight: 227.5
Amount lost: 2.5 pounds0 -
SW 256 july 17,2010
LW 162
CW 161 95 lbs lost as of 2/10
GW 1560 -
Weighed 2-13-12
SW 236 Jan 30, 2012
LW 227.5
CW 224.5 Lost this week 3 poinds
GW 1300 -
Weighed 2-20-12
SW 236 Jan 30, 2012
LW 224.5
CW 222 Lost this week 2.5 pounds
Total lost thus far: 14 pounds
GW 1300 -
Sorry... I completely forgot to check in on Monday so here is Monday's weigh-in (2/20).
SW: 368
LW: 303.5
CW: 300.5
Total loss: 68 lbs0 -
Hello, I just joined and would love to be included in the weighin. I will do mine on Wednesdays.0
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SW: 368
LW: 300.5
CW: 302.5
Total loss: 65.5
I gained 2 pounds this week : (0 -
Back at it after being ill for 3 weeks. Weigh in today:
SW 276
LW 265
Today: 2640 -
Weighed 3-5-12
SW 236 Jan 30, 2012
LW 219.5
CW 216.5 Lost this week 3 pounds
Total lost thus far: 19.5 pounds
GW 1300 -
Weighed 3-12-12
SW 236 Jan 30, 2012
LW 216.5
CW 214 Lost this week 2.5 pounds
Total lost thus far: 22 pounds
GW 1300 -
SW 256 july 17,2010
LW 161
CW 157.9 98 lbs lost as of 2/10
GW 1560 -
Weighed 3-12-12
SW 236 Jan 23, 2012
LW 214
CW 213.5 Lost this week 0.5 pounds
Total lost thus far: 22.5 pounds
GW 1300 -
Weighed 3-26-12
SW 236 Jan 23, 2012
LW 213.5
CW 213.5 Lost this week 2.5 pounds
Total lost thus far: 25 pounds
GW 130
I hit my first goal and I am SOOOOO happy! Now to figure out a way to reward myself. I am going to the chiropractor this week for a first, but I want to do something even more...something just for me and pampering! Hope everyone else is doing well, also!0 -
Heavenly.....CONGRATS you are doing great, Keep it up0
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new to the group.....
started my lifestyle change OCTOBER 5TH 2012
INITIAL WEIGHT 222 LBS SIZE 22s
CURRENT WEIGHT 173 LBS SIZE 13s
*feeling like my weight loss has come to a grinding hault been tittering between 176/173 for two weeks*0 -
SW: 240
LW: 236
CW: 234
GW:1250
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