3500+ calorie burn challenge

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,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31

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Sujit8383
Sujit8383 Posts: 726 Member
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Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
«134

Replies

  • Sujit8383
    Sujit8383 Posts: 726 Member
    Options
    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: Nil
    Left to go: 3500
  • lousoulbody
    lousoulbody Posts: 663 Member
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    Week 19:bigsmile:

    Weekly Goal 2,500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: Nil
    Left to go: 3500
  • pab88
    pab88 Posts: 499 Member
    Options
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • WhataBroad
    WhataBroad Posts: 1,091 Member
    Options
    Week 17

    Weekly Goal: 5500 ---> going for PR =)

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 5500
  • lolarit
    lolarit Posts: 76 Member
    Options
    WEEK: 2
    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • sara_235
    sara_235 Posts: 33 Member
    Options
    back again
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
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    It shows how long it's been since I did the challenge... I didn't even know there was a group now. I'm ready to get back on track with it though! I've been in need of an extra push lately. :)

    Week 14

    Weekly Goal: 4,000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go: 4,000
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 3500

    Mon: 112 KCals by walking 35 mins@2 MPH.....
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 112
    Left to go: 3388
  • wtw0n
    wtw0n Posts: 1,083 Member
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    Weekly Goal: 6000

    Mon: 671 (bicycling 13.51km 308, Insanity - Max Recovery 363)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 671
    Left to go: 5329
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
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    Weekly Goal: 3, 500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3,500

    This week isnt starting out too well, not feeling well today. But I am determined!!
  • karendee4
    karendee4 Posts: 558 Member
    Options
    Week 13

    Weekly Goal 3600

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total: 0
    Left to go: 3600
  • Pinkgirl319
    Pinkgirl319 Posts: 80 Member
    Options
    Motivating friends needed!
    Haven't completed this challenge for a while I need to get motivated to exercise more I am a slacker!

    Weekly Goal: 3, 500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3,500
  • theprettywon
    theprettywon Posts: 40
    Options
    Week 5?? Upping it again this week. Would have done more but it was raining outside so couldn't walk my dogs.

    Weekly Goal: 3,000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3,000
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Week #3 Did not make it last week but I am ready to give my BEST Shot this week!!!

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • tifalva
    tifalva Posts: 220 Member
    Options
    I don't want to put a set goal because I'm not sure what I will be able to accomplish with the health issues I've been having. I'd be happy with 1,000-1,500 for the week though.

    Mon: 162 (YouTube walking video for 24 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 162
    Left to go:
  • poemdiva
    poemdiva Posts: 11 Member
    Options
    Looking for motivation and hoping this challenge ignites that fire again =)

    Weekly Goal: 3500
    Mon: 346
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 346
    Left to go: 3154
  • WhataBroad
    WhataBroad Posts: 1,091 Member
    Options
    Week 17

    Weekly Goal: 5500 ---> going for PR =)

    Mon: 1107= the Daisy Duke - full routine + cool down - 107
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1107
    Left to go: 4393
  • Srikoon
    Srikoon Posts: 58 Member
    Options
    Week 8 Goal: 5000
    Mon: 1219 burned (Swimming 362cals/30mins + Insanity - Max Interval Plyo 857cals/56mins) :smokin:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1219
    Left to go: 3781
    Preparing for my Team Beach Body Ultimate Reset. Getting really anxious...:explode:
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Week #3 Did not make it last week but I am ready to give my BEST Shot this week!!!

    Weekly Goal: 4000
    Mon: 781 calories burned (Walk 6.5 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 781
    Left to go:3219
  • theprettywon
    theprettywon Posts: 40
    Options
    Week 5?? Upping it again this week. Would have done more but it was raining outside so couldn't walk my dogs.

    Weekly Goal: 3,000
    Mon: 181 (cleaning)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 2,819

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