Find your accountability twin!
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GoingAllTheWay4MeDee
Posts: 235 Member
So you post your goals and find someone who has similar goals. They will be your accountability partner. You check in with each other weekly and update them on your progress and offer suggestions back and forth. If your accountability partner doesn't check in with you, then you check in with them and help keep them on track. Feel free to ADD ME as a friend -- I will be your facilitator and mentor throughout the next 15 weeks! LETS DO THIS!!
Age: 29
Height: 5'2"
Daily Calorie Goal: 1500
CW: 248
GW: 210 (Yes, my goal seems unrealistic; however, this is my July 19th goal! I would like to lose 38 pounds by my birthday! My expectation is to lose at least 20 pounds during the next 15 weeks, that would put me at 228!)
Preferred work-outs: Zumba and walking. I also attend the gym and workout on my upright bicycle. As of recently I have incorporated strength training.
Age: 29
Height: 5'2"
Daily Calorie Goal: 1500
CW: 248
GW: 210 (Yes, my goal seems unrealistic; however, this is my July 19th goal! I would like to lose 38 pounds by my birthday! My expectation is to lose at least 20 pounds during the next 15 weeks, that would put me at 228!)
Preferred work-outs: Zumba and walking. I also attend the gym and workout on my upright bicycle. As of recently I have incorporated strength training.
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Replies
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I'll give this a shot and see if I can find a partner.
Age: 24
Height: 5'10"
SW: 208.6
CW: 205.6
CGW: 192.6
UGW: 175
My challenge goal weight is 16 pounds less than my starting weight because the end date for the challenge is 16 weeks from when I joined. I would love to lose more than 1 pound a week (like this past week, yay 3 pounds!), but I want to make it a goal I can accomplish to boost my self esteem.
Workouts: Running and strength training
Anyone can feel free to add me as a friend!0 -
Age: 30
Height: 5'1"
Daily Calorie Goal: 1500
CW: 223
GW: 198
Preferred work-outs: Zumba, Ellpitical, and barre workout.
I need to be more consistant with my working out and not just in spurts. Looking for any friends that would like to help motivate each other.0 -
Age: 33
Height: 5'5"
Daily Calorie Goal: 1840
CW: 237
CGW: 207
UGW: 175
Walking & Turbo Jam has been my workouts lately, but I love Zumba too!0 -
Male
Age: 36 (will turn 37 in week 15)
Height: 5'9"
Daily Calorie Goal: 1508
SW: 225
CW: 208.4
Challenge Goal: 185
Preferred work-outs: Circuit & Cardio (eliptical/treadmill)...Have my 1st 'real' 5K on 4/20 & 2nd on 4/27. I'm also playing Adult Amateur Baseball for the first time after years of softball. During our 1st baseball workout, I remembered quickly how much of a workout the game actually is. Had I not started MFP & regular exercise a month earlier, I'm not certain I would have survived!0 -
Female
Age: 22 (turning 23 week 13)
Height: 5'5"
Daily Calorie Goal: 1500-1700 (going for metabolic testing next week, so this may change!)
SW: 175
CW: 162
Challenge Goal: 140 (or anything, really!)
Preferred Workouts: Karate (x infinity), running/slogging, walking, yoga, Body Rock/Daily Hiit, sporadic Jillian Micheal's 30 Day Shred/Ripped in 300 -
Age: 35
Height: 5'6"
Daily Calorie Goal: 1350
CW: 138.8
GW: 130
For exercise I really love group classes - spin, pump, zumba and I've just started running.
Besides losing weight I'm concentrating on toning up.....A LOT :laugh:0 -
This is a great idean!! please feel free to friend me.
Age: 33 (34 next month)
Height: 5'8
Daily Calorie Goal: 1200
CW: 219
GW: 199, I haven't been in the One-der land club in a very long time!!!
My main exercise is walking, I walk at least 3 miles a day. I do a Kickboxing DVD 4 times a week...and I have twins, that's exercise enough.
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Age: 36
Height: 6'1"
Calorie Goal: 1500 + whatever I burn doing cardio
SW: 228 @ 25.3% bodyfat
CW: 225 @ 22.3% bodyfat
Challenge goal: idc about weight but I'd like to be <18% BF
End Goal: 13% BF and a flat tummy and to look amazing naked
Prefered workouts: Kettlebells for strength/cardio, hot yoga 2x weekly, I may start running as I'm signed up for 1 5K a month for the next 4 months, but I just did one this weekend and it was pretty easy (slow 9:30 min/mi). I also plan on biking once the snow goes away.0 -
Age: 42
Height: 6'1"
Calorie Goal: 1500
SW: 565
CW: 306.2
Challenge Goal: 250
Long Term Goal: 199-215 (will decide when I get Closer)
Preferred Workouts: Exercise Bike & Walking the Dog Vincent0 -
Age: 26
Height: 5'4"
Calorie Goal: 1200-1300
SW: 160
CW: 156
Challenge goal:130
End Goal: I don't have an end goal in pounds... I want to be able to run for hours again! So ultimately that's my end goal, to get back to running.
My workouts right now are heavy on cardio (kickboxing, circuit training). I do light lifting at home twice a week. Once this snow melts a bit I will be heading outside to run 3x a week!0 -
Age: 28.... will be 29 in june
Height: 5'4
Daily Calorie Goal: Between 1200 and 1500
CW: 252.2
GW: 220
Preferred work-outs: I do anything that gets me moving.... I love wii games.... kickboxing. strength training...... army bootcamp... I scope out the workout videos on youtube...... I dont want to do the same over and over cus then that is my breaking point I get bored.... feel free to add me.0 -
Love this!
Age: 32
Height: 5'5" 3/4 (yeah, that 3/4 of an inch makes a difference!)
Daily Calorie Goal: 1350
SW: 216
CW: 203
Challenge GW: 180
Overall GW: 145
Preferred work-outs: I just completed the Jillian Michael's 30 Day Shred and am starting Ripped in 30 tonight after work! I am also hoping to get started on my c25k program but I think I need to wait for the snow to clear up a bit! There's a gym about 40 mins from me that I want to check out called the Lithe Method. It features classes that are "Cardio, Cheer, Sculpt" and I'd love to get back to some of my high school cheer moves.
Feel free to friend me if you think we might be twins (or if you just want a new friend!)0 -
Hi team!
Age: 45 (46 in May)
Height: 5'6"
Daily Calorie Goal: 1200
CW: 176.5
GW: 150
UGW: 135-140
Preferred work-outs: classes such as: Body Pump, Spin, CXWorx, S'Bam, & others. I also like walk/running. Been doing several 5k's and did my first 15k last month! At home I work on the elipitical, Insanity, & Core Fitness.0 -
Age: 25
Height: 5'6"
Daily Calorie Goal: 1800
CW: 136
GW: 130
Workouts: Zumba, PiYo, Elliptical, currently weight training with a dumbbell routine.0 -
Hi everyone! Looking for an accountability twin!
Age: 35
Height: 5'4.5"
Daily Calorie Goal: 1250
CW: 237
Challenge GW: 200
Ultimate GW: 140
Workouts: mostly walking 30 minutes 5 days a week and some light strength training such as modified push ups, crunches, and squats. Add me and let me know you want to be my twin! Thanks!0 -
Age: 32
SW:215
CW:202 (last time I checked my weight, since I only check my weight the first of each month that's what it was March 1st, but I know we have to do it weekly for the challenge group)
Challenge Goal Weight: 165
Overall Goal Weight: 135-140 (Unless I like what I see at 165...lol)
Preferred work-outs: I am currently doing Turbo Fire (I'm so in love with it) I try to go to the gym at least three times a week for two- three hours. I enjoy my step workout, jumping rope, and jillian kickboxing.
I have a few people off of here numbers already so if you already have my number and want to be partners text me and let me know. I am open to anyone being my partner tho. I love making new friends and supporting one another.0 -
Age: 29 (30 in May)
Height: 5'4"
Daily Calorie Goal: 1271
start weight : 156
current weight :145
Ultimate GW: 130
I am very active during the day as I work in the PE dept and my work puts vary from going to the gym, running outdoors (when the weather permits), swimming and the odd Jillian Michaels workout or pilates and ballet. I also walk the 3 miles to work every morn as I like a good walk, it clears my head.0 -
Female
Age: 27
Height: 5'11"
Daily Calorie Goal: I've been trying to eat around 1800
SW: 258.2 (Jan. 3rd this year is when I started again)
CW: 235 (as of yesterday)
Challenge Goal: 205 (30lbs or about 2 lbs a week)
Preferred Workouts: I do spinning tues, wed, and thurs. and I've been doing C25K mon, wed., and fri. I also do some elliptical and I like to go hiking some evenings. Most of my working out is done early in the morning before I go to work.0 -
Female: 27
Height: 5'4
Daily Calorie Goal: 1200
SW: 191.5
CW: 165
Ultimate Goal: 140
Preferred Workouts: Cardio! I love the elliptical and running outside when the weather is warm. I try to throw in an occasional Zumba class or Boot Camp. I do most of my working out at lunch time or in the afternoon. :-)0 -
Age: 28
Height: 5'2"
Daily Calorie Goal: 1200-1500
CW: 192
GW:177 by end of this challenge
Preferred work-outs: Zumba and walking. I also attend the gym and workout on the treadmill and elliptical. I have incorporated strength training 3 times a week.
***Feel free to add me! 0
