2013 POUND A WEEK GROUP

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sunkiss347
sunkiss347 Posts: 10 Member
edited January 19 in Social Groups
I need to shake it. I need to fit in some type of exercise on a daily basis.......can I kick my own butt?!!!

Replies

  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    I just got out of my slump... It's tough! I vowed to have 21 days of consistent logging and working out 6 days a week. It's NOT AN OPTION! Can you go for a walk? My walk this am was terrific! Even though we still have snow, it was warmer and the birds were chirping away. Very peaceful!

    You've joined a great group to support you and KICK YOUR BUTT!!! You MUST WORKOUT TODAY! It's a matter of WHAT workout you will do, not will you workout! :P

    Come on girl, what workout are you going to do? :flowerforyou:
  • GSAllumbaugh
    GSAllumbaugh Posts: 70 Member
    I think kicking your own butt would count as exercise!!!!

    And what Jodie said :bigsmile:
  • sunkiss347
    sunkiss347 Posts: 10 Member
    I only walked. I need to get up at 6 and work out until 6:30 then get ready. Weekends I have more time but I need at least 2 good workouts to keep me going
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