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Day 16 _ a reward that you enjoy...
ISABELCOADY55
Posts: 113 Member
Day 16: A picture of a non food reward that you enjoy.
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I enjoy exercise because it's a stress reliever for me. Also huddling up on the couch alone watching some stupid girly reality tv show is a fun reward.
. And food...lol...but changing that currently! It's amazing how after only 2 weeks I'm thinking less about snacking in front of the tv at night. 0 -
I like to buy new workout stuff, either clothes, or new weights, etc. I have a tendency to use food as a reward though. ie, if I get to a certain weight, then I can go out to Mexican, I know I shouldn't though.0
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Smaller size clothes from the weight I lose. 0
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Going for a walk with my boyfriend, feeling/looking healthy and happy, traveling...0
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Baking is a reward for me. I guess it's still sorta a food reward but even if I don't eat any of it I love to bake. Crafts and bike rides and relaxing with a good book are all non food rewards to me. Looking healthy and the sense of accomplishment I feel after being successful all are rewards. diet coke too haha not really food right? I find it sad that the first rewards that came to mind were food related. Oh well, that's how the world spins. 0
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Going to Joann for new craft supplies 0
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