Green Smoothies for Health and Weight Loss
BWLWAjima
Posts: 27 Member
I've written a new ebook to serve as your guide to Green Smoothies. We've had 2 challenges where we focused on drinking homemade green smoothies as meal replacements and the results were amazing with BWLW members loosing 7-15 pounds in one month. A few even lost 17-20 pounds. I'm so excited! I've personally bought a lot of smoothie books over the years and I can tell you that this book is packed with not only 80 great recipes, but tons of information on how green smoothies can boost your health and wellness and well as your weight loss efforts. For more information on what you'll learn in this e-book visit http://www.blackweightlosssuccess.com/ebook-drink-green-smoothies-a-beginners-guide-and-80-great-recipes/
Drink Green Smoothies: A Beginners Guide and 80 Great Recipes for Health and Weight Release - Downloadable E-Book (PDF)
Drink Green Smoothies: A Beginners Guide and 80 Great Recipes for Health and Weight Release - Downloadable E-Book (PDF)
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Replies
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I've got it and using it. Thanks for your commitment to supporting your sisters. We need all the help we can get. Plus, the online chat is cool too.0
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Hi,
I don't own a kinkle, where can I get a printed copy? I am still doint things theold fashion way - lol...0 -
I have started drinking green smoothies. I did one this morning for a meal replacement. How do I track it on myfitnesspal or do you count it as calories?0
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cant wait to try i am starting today....i am excited about my new body because i am working sooo hard i know there is great reward #beyoncewho lol0
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You can actually download the Kindle app to your computer and/or phone. You can use the app whether or not you have the actual Kindle device.0
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Thank you. I need all the help I can get.0
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Divaj: did you ever find out how to track it on your food chart?
I'm new to the group, always looking for ways to drop a few pounds, and this sounds easy and healthly.
Any advice would be gladly accepted and i'm reviewing the site as we speak...
Thanks!0 -
Will there be anymore challenges? I recently been drinking green smoothies and I love them. Would be cool if I could do it with a group0
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Bump0
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If you add the calories of each ingredient you can add it as a recipe0
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If u have a smart phone download the app for free u don't need a kindle0
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when will the next green smoothie challenge be????0
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To list smoothies on MFP First list all ingredient put into the smoothie. Next save it as a meal and name it, like blueberry smoothie, green smoothie. It takes time initially but it will save in the long run, especially if you are doing a weekly or monthly challenge.0
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Thank you, that information is helpful.0
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Any Green Smoothie challenge going on right now?1