My 30 day results

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shannie23
shannie23 Posts: 22 Member
I've never posted a photo before... not sure if this is going to work??

Insanity30dayphoto.jpg

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  • shannie23
    shannie23 Posts: 22 Member
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    oh yay! I did it!! End of month 1 and I lost 10lbs and 16.25 inches!! Now if this isn't motivation to push me through month 2 - where I hear "the magic happens" I don't know what will!!
  • sclaibo
    sclaibo Posts: 136 Member
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    Congrats on your loss so far! You look FABULOUS! Did you follow the nutrition plan or do any outside exercises?
  • shannie23
    shannie23 Posts: 22 Member
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    i don't follow the plan, but i try to stick by the 300 cal/meal 6x's/day, eating cleaner then i was before. drinking my water, so added sugar in pop or caffeine.

    i run 5k once a week as I'm doing a run in July
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
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    Nice job! Totally kicked butt!
  • jporter2004
    jporter2004 Posts: 60 Member
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    Great job!! Keep up the good work :smile:
  • andrea9873
    andrea9873 Posts: 171 Member
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    great work I'm on week 2
  • verzanie
    verzanie Posts: 54 Member
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    great results, well done!
  • ChgingMe
    ChgingMe Posts: 539 Member
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    I am on day 2 of recovery week. I did not take pics. I kept saying i was but never did. Measured myself this morning and I've lost 2 inches in my waist. WHO DOES THAT IN 30 DAYS!!!??? i love this work out