I recently came across an article I thought was a great read and wanted to share it with the Purenergy group. I find myself trying to justify certain foods now that I'm on maintenance and it just isn't working for me. This was a good reminder for me that there is a reason I cleaned up my diet and need to stay committed to the changes I've made over the last 2 years.

http://jtsstrength.com/articles/2013/03/26/tales-of-the-self-saboteur/