Building Healthy Habits

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Jump Jump Jump to it!!!!!!!!!! 4/4

garlic7girl
garlic7girl Posts: 2,236 Member
edited January 19 in Social Groups
Today's Challenge!
http://www.youtube.com/watch?v=0xxc9Ix0Wzc

Or
http://www.youtube.com/watch?v=fb3ygCcc5XY

Or

http://www.youtube.com/watch?v=Sk4c42ivdO0

Build cardio and balance and leg, ankle strength with these moves. If you feel advanced use something a little higher like a step...add risers if you want!!

Peace,
WW

Replies

  • lisaissasa
    lisaissasa Posts: 402 Member
    I think I will give this a go tonight. Woo hoo, I get to pretend I am Tigger. What is that song he sings? Someone sing it for me. How about Mr Aaak
  • verdemujer
    verdemujer Posts: 1,397 Member
    How about if Tigger sings it for you? http://www.youtube.com/watch?v=Bc_b-qE9gl8
  • lisaissasa
    lisaissasa Posts: 402 Member
    Thank you :laugh: I loved it! I bookmarked it.
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
    I think I will give this a go tonight. Woo hoo, I get to pretend I am Tigger. What is that song he sings? Someone sing it for me. How about Mr Aaak
    Oh! The wonderful things about Tiggers is Tiggers are wonderful things!
    Their tops are made out of rubber their bottoms are made out of springs!
    They're bouncy, trouncy, flouncy, pouncy
    Fun! Fun! Fun! Fun! Fun!
    But the most wonderful things about Tiggers is
    I'm the only one!
    Oh! I'm the only ONE!
    Yes, I am a Tigger fan and know the song by heart
    But no bouncing for me, not til after the MRI which will hopefully tell the doc what's going on
  • edames
    edames Posts: 8 Member
    How many?
  • lisaissasa
    lisaissasa Posts: 402 Member
    Done did 2 sets of 30 seconds of each lateral jump. Loved being Tigger
This discussion has been closed.

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