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GracefulDancer4Christ
Posts: 419 Member
I am wanting to eat more organic and healthy food clean up my eating. my name is Katie. I began my weight loss journey weighing 250 pounds and a size 26W. I am currently 177 pounds. I eat way to much processed junk and want to cut out that food and eat fruits, veggies etc. i began grocery shopping on Friday and the finish the shopping the next week.
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Welcome! Despite that I was never super overweight but raw food helped me lose a crazy amount of weight very rapidly. It is a great lifestyle not only for health, but for weight loss! Best of luck0
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Welcome, and remember to take it in steps.
It is hard to convert over to almost all Raw food overnight.
Good luck!0 -
hello im kelly
nearly 100% vegan (eat fish once in blue moon if out with the hubby for a meal) im eating high raw , i joined fitness pal to hopefully stop me going off track from my goals ( i do that a lot). I have tried high raw a few times over the last 3 yr but im a comfort eater and always go off track at the slightest bit of stress upset etc etc i never stick anything out
This year i decided to do it different and go slow, gave up red meat in janruary 1st , gave up all meat and dairy jan 14th started high raw last week
Looking for like minded ppl my family think fruit n salad is just for ppl on a diet wanting to lose weight!!!! I know the lifestyle i want to live but its so far out of the box of the people around me its untrue which makes it more of a struggle but im going to do it this time i will !0
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