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Leslie Challenge for April?
Replies
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Kel7298,
Excited for you-that's an incredible variety of workouts!!!
Sue0 -
Both DVD players still not working...no exercise yesterday or today, so I stand at 34 miles.0
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4/11 2 miles LS Brisk Walk
4/12 2 miles LS Brisk Walk
April Total so far 32 miles just over half way to my goal for the month
0 -
My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.0 -
April Miles
Goal 40
Today 3
Total 340 -
35 miles to go!! Woohoo!!0
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Friday:
4 Miles:: 4 Mile Super Challenge
Goal for April: 45 combined miles
So far: 28 Leslie/ other walking DVD miles
So far: 1 outdoor miles
Wishing you all an awesome weekend :flowerforyou:0 -
Aiming for 50 this month and did
4/2 5 miles : Walk it off and tone it up.
4/4 3 miles outside (running over the field with a lawn mower in front of me ;-)
4/6 5 miles walk it off and tone it up
4/9 1 mile outside
4/10 7 miles outside
4/11 4 miles outside
4/12 5 miles outside
So there are 20 to go.
Geez, I'll be at goal in no time this month, just because I had to replace all exercise with walking. I can't wait to get the ok for LS again. I tried it yesterday but my knees are still too sore.
You are all doing so very good:flowerforyou:
Have a wonderful weekend and keep walking:drinker:0 -
Goal for April: 300 miles
To date: 115 miles
Left: 185 miles0 -
Both DVD players still not working...no exercise yesterday or today, so I stand at 34 miles.
Do you have a music player? You can always walk in place to fast music.
Edited to add: Forget the music, just look up Leslie Sansone on YouTube! Most of her workouts are on there. You can get your workout in that way! 0 -
Saturday:
5 Miles:: Walk /slim 5 Really Big Miles
Goal for April: 45 combined miles
So far: 33 Leslie/ other walking DVD miles
So far: 1 outdoor miles
Happy Saturday ya'll :flowerforyou:0 -
My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.0 -
I'm in for April! My goal will be 50 this month, I do other forms of fitness too.
GOAL: 50 MILES
4/1- 3 m Leslie Bootcamp
4/2- (0) strength training
4/3- 3 m outside walk with fur baby
4/4- 5 m Leslie 4 Mile Super Walk With Body Boost Cables (All 4 miles and repeated mile 1)
4/5- 2 m outside walk with fur baby
4/6- 4 m total, 2 m Leslie Walk Strong, 2 m Leslie WATP Express
4/7- 3 m outside walk with fur baby
4/8- 3 m outside walk
4/9- 3 m Leslie Walk Away Your Waistline
4/10- 3 m outside walk
4/11- (0) step aerobics
4/12- 3 m outside walk
4/13- 3 m Leslie Walk Off 10 Pounds
4/14-
4/15-
4/16-
4/17-
4/18-
4/19-
4/20-
4/21-
4/22-
4/23-
4/24-
4/25-
4/26-
4/27-
4/28-
4/29-
4/30-
GOAL: 50 MILES
33 down, 27 to go0 -
My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.
4/13 - 3 miles of the Walk Slim 5 Mile Walk DVD with stretch band.0 -
April Goal: 60 miles
To Date: 31.4 miles0 -
Goal: 30-40 miles
Yesterday: 2 miles(NuStep)
Today: 4,5 miles(Madeleine Lewis and Chris Freytag)
Total: 40.5 miles0 -
I'm in for April! My goal will be 50 this month, I do other forms of fitness too.
GOAL: 50 MILES
4/1- 3 m Leslie Bootcamp
4/2- (0) strength training
4/3- 3 m outside walk with fur baby
4/4- 5 m Leslie 4 Mile Super Walk With Body Boost Cables (All 4 miles and repeated mile 1)
4/5- 2 m outside walk with fur baby
4/6- 4 m total, 2 m Leslie Walk Strong, 2 m Leslie WATP Express
4/7- 3 m outside walk with fur baby
4/8- 3 m outside walk
4/9- 3 m Leslie Walk Away Your Waistline
4/10- 3 m outside walk
4/11- (0) step aerobics
4/12- 3 m outside walk
4/13- 3 m Leslie Walk Off 10 Pounds
4/14- 3 m Leslie Super Walk/Body Boost Cables
4/15-
4/16-
4/17-
4/18-
4/19-
4/20-
4/21-
4/22-
4/23-
4/24-
4/25-
4/26-
4/27-
4/28-
4/29-
4/30-
GOAL: 50 MILES
36 down, 24 to go0 -
4/14 3 miled
4/15 3 miles
TOTAL 38 Miles0 -
April Goal: 40 Miles
4/1 - 0
4/2 - 0 (Toning Day)
4/3 - 3.1 (5K with a twist)
4/4 - 0
4/5 - 3 (Slim and Sleek)
4/6 - 0 (Toning Day)
4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout)
4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles)
4/9 - 0 (Toning Day)
4/10 - 5.1 (5K with a twist and Belly blasting walk)
4/11 - 0 (Toning Day)
4/12 - 3.1 (5K with a twist)
4/13 - 0
4/14 - 0
Miles walked: 21
Miles to go: 190 -
Goal for April: 300 miles
To date: 135 miles
Left: 165 miles0 -
4/16 2 miles
APRIL TOTAL 40 miles0 -
My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.
4/13 - 3 miles of the Walk Slim 5 Mile Walk DVD with stretch band.
4/14 - no exercise - feel like I'm getting a cold.
4/15 - 2 Mile Power Walk DVD - feeling a little better.0 -
April Goal: 40 Miles
4/1 - 0
4/2 - 0 (Toning Day)
4/3 - 3.1 (5K with a twist)
4/4 - 0
4/5 - 3 (Slim and Sleek)
4/6 - 0 (Toning Day)
4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout)
4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles)
4/9 - 0 (Toning Day)
4/10 - 5.1 (5K with a twist and Belly blasting walk)
4/11 - 0 (Toning Day)
4/12 - 3.1 (5K with a twist)
4/13 - 0
4/14 - 0
4/15 - 6 (4 mile power walk and 2 mile belly blasting walk)
Miles walked: 27
Miles to go: 130 -
Got 1 mile in tonight
APRIL TOTAL 410 -
Goal:30-40 miles
Today: 2 miles(NuStep)
Total: 42.5 miles0 -
Tuesday:
3 Miles: Outdoors walk
Goal for April: 45 combined miles
So far: 33 Leslie/ other walking DVD miles
So far: 4 outdoor miles
Love those
healthy walks! 0 -
4/1- strength training / 1.5 miles treadmill intervals - 50 min - 377 cals
4/2- Leslie Sansone 4 fast miles - 50 min - 437 cals
4/3- Zumba - 50 min - 301 cals
4/4- Strength training / 1.5 miles treadmill intervals - 55 min - 384 cals
4/5- Leslie Sansone 5 fat burning miles - 65 min - 521 cals
4/6- rest
4/7- strength training / 1.5 miles treadmill - 60 min - 491 cals
4/8- 1.5 mile treadmill / Leslie Sansome 3 fast miles - 60 min - 469 cals
4/9- TurboJam / 1.5 miles treadmill - 55 min - 437 cals
4/10- strength training / 1.5 miles treadmill - 63 min - 445 cals
4/11- Leslie Sansone 4 fast miles - 53 min - 380 cal
4/12- Rest
4/13- Les Mills Combat, strength training, elliptical- 70 min - 499 cals
4/14- 3 miles treadmill - 55 min - 446 cals
4/15- Les Mills Combat, LS 1 mile jog - 50 min - 341 cals
4/16- strength training, elliptical - 50 min - 343 cal
4/17- 3 miles treadmill - 55 min - 439 cals
4/18-
4/19-
4/20-
4/21-
4/22-
4/23-
4/24-
4/25-
4/26-
4/27-
4/28-
4/29-
4/30-
LS Miles - 17
Treadmill Miles - 15
Total = 320 -
My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.
4/13 - 3 miles of the Walk Slim 5 Mile Walk DVD with stretch band.
4/14 - no exercise - feel like I'm getting a cold.
4/15 - 2 Mile Power Walk DVD - feeling a little better.
4/16 - 2 Mile walk outside with hubby - finally warm enough to go for a walk but still no sun here in MI.0 -
Aiming for 50 this month and did
4/2 5 miles : Walk it off and tone it up.
4/4 3 miles outside (running over the field with a lawn mower in front of me ;-)
4/6 5 miles walk it off and tone it up
4/9 1 mile outside
4/10 7 miles outside
4/11 4 miles outside
4/12 5 miles outside
4/14 3 miles outside
4/15 4 miles treadmill
4/16 3 miles treadmill
4/17 4 miles treadmill
6 miles to go.
Have an appointment with my doc tomorrow and really hope he gives me the all clear for working out again.0 -
April Goal: 40 Miles
4/1 - 0
4/2 - 0 (Toning Day)
4/3 - 3.1 (5K with a twist)
4/4 - 0
4/5 - 3 (Slim and Sleek)
4/6 - 0 (Toning Day)
4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout)
4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles)
4/9 - 0 (Toning Day)
4/10 - 5.1 (5K with a twist and Belly blasting walk)
4/11 - 0 (Toning Day)
4/12 - 3.1 (5K with a twist)
4/13 - 0
4/14 - 0
4/15 - 6 (4 mile power walk and 2 mile belly blasting walk)
4/16 - 0
4/17 - 4 (Punch up your walk)
Miles walked: 31
Miles to go: 90
This discussion has been closed.